Losing a loved one is an experience that leaves an indelible mark on your soul. It changes your world, shaking the foundations of what you once thought stable, leaving you to navigate an ocean of grief. For me, this was my reality when I lost someone dear to me. During my journey, I found solace and guidance in the themes of enduring love, nostalgia, resilience, and hope, beautifully depicted in …
In the fast-paced and demanding world we live in, professionals often face immense pressure to portray strength, competence, and unwavering resilience. However, beneath the surface, many individuals silently battle their own mental health challenges. According to CDC, more than 1 in 5 U.S. adults live with a mental illness.
One of the most difficult hurdles to overcome is the fear of admitting our struggles to others. In this compassionate article, …
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Join us in this insightful episode as we welcome Peter Grinspoon, an internal medicine physician specializing in medical cannabis. Peter enlightens us on the current landscape of medical cannabis, focusing on its potential benefits for patients. We …
Physician burnout is not a new issue, but it has become increasingly prevalent in recent years. According to the Medscape’s 2023 survey, 53 percent of physicians say they are burned out, compared to 42 percent in 2018.
Burnout among doctors can have disastrous consequences for individuals and society at large. Burnout can lead to reduced productivity, lower quality of care, and even medical errors. It affects not only the physician’s …
In February, just a few months after being elected to the United States Senate, Pennsylvania politician John Fetterman entered into a treatment program for depression. In an interview with CBS News show Sunday Morning last month, he recounted suffering a stroke in May 2022, then fighting through a grueling Senate race that severely impacted his mental health. “You may have won,” he recalled thinking, “but depression can absolutely convince you …
As a graduate of Temple University’s medical school and psychiatric residency program, and as a current faculty member, I had the good fortune of studying under highly respected physicians who served not only as chairpersons, but also as presidents, CEOs, and chief medical officers. Anthony (Tony) F. Panzetta, MD, was one of them. Panzetta passed away in 2021 at age 87. As with all great mentors, he had multifaceted talents …
A most memorable message awaited me on my desk one morning: a brief note from Mrs. G asking, “Why did my husband take his own life today?”
Startled, I reflected on Mr. G’s history as I had been treating him in my urology clinic for the past few months. It had recently come to my attention that his complaints were related to painful recurrent renal colic.
Anticipating a distressing phone call, I …
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Join us as we dive into a conversation with Christine Gibson, a family physician and trauma specialist. Christine shares her expertise on dissociation, trauma, and the profound impact they have on health care. Discover the importance of …
Life coach and author Martha Beck’s 4-Phase Change Cycle begins with Phase 1: “Death and Rebirth.” Martha’s blog contains the Phase I Mantra: “I don’t know what the hell is going on … and that’s OK.”
Many of us try to skip Phase 1. It’s uncomfortable. It’s painful. And, it’s necessary.
I finally accepted the value of Phase 1 after years of trying to jump into Phase 3 of Martha Beck’s Change …
The growing mental health crisis affecting our children and families has reached a breaking point. As a child and adolescent psychiatrist, I know well the current mental health crisis is dire and demands immediate attention. And I worry we are not moving fast enough to help those in need.
The number of kids and teens aged 3 to 17 diagnosed with depression or anxiety spiked by 30% from 2016 …
Recently, someone mentioned that the whole work-life balance issue is overrated. They argue that they have enjoyed focusing on academics and work most of their life and feel very satisfied despite the lack of balance. There was also an assertion of a happy family life despite that so-called lack of balance.
That point is well taken, but the work-life balance is subjective, and everyone has their own preferences and priorities in …
The following article is part satire and part imagination.
The classic poem “Casey at the Bat” delves into the dashed dreams of 5,000 frenzied fans who gathered to watch the “Mudville Nine” play baseball, pinning their hopes on their star player, Casey. Do they have unrealistic expectations of Casey, or is his prowess over-hyped? And what implications does this time-honored poem have for medical practice?
Parables – short stories that teach a …
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As I leave a conference organized for a group of physician entrepreneurs, I have so many thoughts running through my head. Some of these thoughts revolve around making my small, fledgling medical practice run more smoothly, reaching more people (and serving them better), and always remembering my why. These are the “business mastermind” skills I signed up to learn at the conference. But I may have come out of this …
Someone asked me recently if there is a significant increase in the prevalence of mental illness since it seems everyone is in treatment somewhere. It was a good question and got me thinking.
The prevalence of mental illness has been increasing in recent years, but it is unclear if this is solely due to more people seeking treatment or if there is a true increase in the incidence of mental illness.
In …
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How do we balance the desire to stay connected with the cosmos with the demands of modern life?
Our internal life is often mirrored by our external world. It is no surprise that the health of our bodies and our planet is under fire. Mental health illnesses, including active addiction, depression, and anxiety, are increasing along with the number of unnatural forest fires, melting glaciers, and rising sea levels. How we …
I am a physician, a urologist, and a survivor of multiple suicide attempts related to physician burnout. In dealing with my psychopathology, I experienced a devolution in my mental status, culminating in suicidal behavior. I can remember the exact moment when I acknowledged that suicide was a possible solution to my problems. At one moment, I felt revulsion at the idea of suicide but crossed over to accept it. This …
When people (especially women) are highly organized, hyper-focused, and efficient they often label themselves (or are labeled by others) as OCD. In essence, “being OCD” is a superpower that leaves us with clean houses, well-manicured appearances, and detail-oriented work products. A person might even flaunt their “OCD personality” as a positive in an interview. But, saying you “are OCD” takes away from the very real anxiety that people who “have …
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PhD, the big man on the psych unit’s eighth floor, puffed on his pipe while listening to the dialogue of the broken, misfits, psychotics, schizophrenics, and bipolar patients. Many were beaten at birth, both physically and emotionally. In this land of serpents, he felt like a god. He’d select patients one by one for ECT, electroconvulsive therapy, with electrodes attached to their heads and a mouthpiece in place. They were …
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