Zahid Awan, MD
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Latest articles
Physician voices
Understanding human anger is complex and multifaceted, rooted in a myriad of psychological, social, and even biological factors. We frequently confront personal experiences with everyday people reacting angrily to situations that could be handled with communication and a kind approach.…
Understanding human anger is complex and multifaceted, rooted in a myriad of psychological, social, and even biological factors. We frequently confront personal experiences with everyday people reacting angrily to situations that could be handled with communication and a kind approach. The daily news is filled with violence related to anger.
One of the primary catalysts for anger is unmet expectations. When individuals perceive that their needs, desires, or expectations are not …
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The many faces of anger: from frustration to social change
Physician voices
In a world often marred by division, conflict, and hatred, the concept of love may seem like a fragile flower struggling to bloom amidst a harsh and unforgiving landscape. However, it is precisely in such a world that the power…
In a world often marred by division, conflict, and hatred, the concept of love may seem like a fragile flower struggling to bloom amidst a harsh and unforgiving landscape. However, it is precisely in such a world that the power of love shines most brilliantly. Let us explore the importance of love in a world full of hate and consider insights into how individuals and communities can foster love to …
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Love in a world full of hate: a beacon of hope
Physician voices
A recent conversation about a young man’s reluctance to seek help made me reflect on society’s attitude regarding expectations for men and their impact on their mental health. Lately, there has been growing recognition of the importance of mental health…
A recent conversation about a young man’s reluctance to seek help made me reflect on society’s attitude regarding expectations for men and their impact on their mental health.
Lately, there has been growing recognition of the importance of mental health and well-being. However, despite the progress made in understanding and addressing mental health issues, there still persists a significant disparity in how men approach and perceive mental health. Men’s attitudes towards …
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How masculinity expectations impact men’s mental health
Physician voices
Kindness is a quality of being considerate, compassionate, and generous towards others. It is a virtue that has always been valued throughout human history and remains an essential quality for creating a harmonious and compassionate society. In today's fast-paced and…
Kindness is a quality of being considerate, compassionate, and generous towards others. It is a virtue that has always been valued throughout human history and remains an essential quality for creating a harmonious and compassionate society. In today’s fast-paced and interconnected world, kindness holds even greater significance. It has the power to transform lives, build stronger communities, and foster understanding and empathy among people.
In a society where stress, anxiety, and …
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The transformative power of kindness: Uplifting individuals, strengthening communities, and inspiring global change
Physician voices
Recently, someone mentioned that the whole work-life balance issue is overrated. They argue that they have enjoyed focusing on academics and work most of their life and feel very satisfied despite the lack of balance. There was also an assertion…
Recently, someone mentioned that the whole work-life balance issue is overrated. They argue that they have enjoyed focusing on academics and work most of their life and feel very satisfied despite the lack of balance. There was also an assertion of a happy family life despite that so-called lack of balance.
That point is well taken, but the work-life balance is subjective, and everyone has their own preferences and priorities in …
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Finding your ideal work-life balance: tips for prioritizing personal life and achieving professional success
Conditions and diseases
Someone asked me recently if there is a significant increase in the prevalence of mental illness since it seems everyone is in treatment somewhere. It was a good question and got me thinking. The prevalence of mental illness has been…
Someone asked me recently if there is a significant increase in the prevalence of mental illness since it seems everyone is in treatment somewhere. It was a good question and got me thinking.
The prevalence of mental illness has been increasing in recent years, but it is unclear if this is solely due to more people seeking treatment or if there is a true increase in the incidence of mental illness.
In …
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Is the rise in mental illness due to greater awareness or a true increase in incidence?
Physician voices
After a great game of doubles tennis, a good friend brought up a recent visit with his primary care physician while sitting with friends, trying to cool down. He expressed appreciation for his position but complained about the need to…
After a great game of doubles tennis, a good friend brought up a recent visit with his primary care physician while sitting with friends, trying to cool down. He expressed appreciation for his position but complained about the need to see his doctor every three or six months, all the while acknowledging various medical problems being addressed.
This led to general comments by several non-physician friends about how they feel that …
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Why even doctors need regular doctor visits
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