Skip to content
  • About
  • Contact
  • Contribute
  • My Book
  • Careers
  • Podcast
  • Transcripts
  • Speaking
KevinMD
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
    • All
    • Physician
    • Burnout
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • About
    • Contact
    • Contribute
    • My Book
    • Careers
    • Podcast
    • Transcripts
    • Speaking
KevinMD
  • All
  • Physician
  • Burnout
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
    • All
    • Physician
    • Burnout
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • About
    • Contact
    • Contribute
    • My Book
    • Careers
    • Podcast
    • Transcripts
    • Speaking
  • About Kevin Pho, MD, Founder of KevinMD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Custom enhanced author page pricing
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Kevin Pho, MD
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • Upgrade to the KevinMD enhanced author page

Meals for new parents is food for the soul

Katie Lockwood, MD
Physician
April 20, 2016
Share
Tweet
Share

When I had my first baby, one of my friends coordinated a meal train where coworkers could sign up to bring our new family a dinner every other night. Those first few weeks of motherhood were such a chaotic blur that I do not even remember how many weeks this meal delivery went on for except to say that it was both long enough and over too quickly. There was an awkwardness in accepting such gifts every other night that made me grateful when it was over, but they were so generous, and delicious, that I also wished they would never stop.

While I delete almost all of the old text messages on my phone (obviously to make room for more pictures of my children), there are two that I have saved for the past five years. One of those text threads is from a co-resident who texted me from the pediatric intensive care unit (PICU) to coordinate a time to drop off my dinner. Afterwards, he followed up with this text: “Just carved my bird and the thighs a little undercooked despite pop up timer. If yours is same sorry. Just bake thighs and legs in Pyrex at 350 degrees for 20 or 30 min when u want to eat them. Enjoy.”

There are three reasons why I love this text so much that I saved it for five years.

1. Every time I read this text I remember how delicious that dinner was as if it were March 22, 2011, all over again. It was amazing. And the thighs were not undercooked at all.

2. No one understands sleep deprivation better than a resident or new mother. So I love that my co-resident knew the level of exhaustion I felt and gave me a dummy’s guide to reheating food. He basically typed, “I know you can barely spell your name, so let me make this as mindless and easy as I can to prevent you from burning down your home or ruining the dinner I made you.” Now that I am an experienced mother of two children who sleep through the night and no longer taking 30-hour calls, it makes me laugh every time I read this instructional text.

3. This one little text reminds me of how much love those first few weeks of parenthood brought us. All of the stress prior to my delivery regarding my work schedule seemed to wash away as my co-residents rose up to care for us through their cooking. Every dish delivered felt like a warm hug (and many did come with hugs!), and whether the food was as delicious as that one chicken or was the fifth lasagna, each was devoured and appreciated. Some delivered meals without getting to meet my son, as he was still in the NICU, but cheered me on during what were two of the most challenging weeks of my life. As co-residents, we endured many emotionally draining experiences, so they knew what inner strengths and weaknesses I possess and how to support me.

About a year ago, I saw from my kitchen window a former resident and his wife carrying their newborn baby home for the first time. I remembered fondly the meals that were given to me at this time, so I quickly cooked up a homemade soup and ran it down the street. No matter how simple or unsophisticated my culinary skills, I decided that I should not hesitate to replicate the meal-sharing love I received during that time of my life. These meals can be an invaluable lifeline to new parents, who despite an overwhelming love for their newborn can feel alone and a hot meal between friends is the best way to cure loneliness. Despite the possibility of undercooked thighs, one such meal, and text, has endured as a memory of how thankful I am to have had a community that fortified my soul when I was hungry.

Katie Lockwood is a pediatrician who blogs at Mommy Call.

Image credit: Shutterstock.com

Prev

It's time for physicians to practice an evidence-based life

April 20, 2016 Kevin 25
…
Next

If meaningful use is a great idea, why isn't it employed more widely?

April 20, 2016 Kevin 4
…

Tagged as: OB/GYN, Pediatrics

< Previous Post
It's time for physicians to practice an evidence-based life
Next Post >
If meaningful use is a great idea, why isn't it employed more widely?

ADVERTISEMENT

More by Katie Lockwood, MD

  • A pediatrician’s approach to vaccine hesitancy in a pandemic

    Katie Lockwood, MD
  • I am grateful to Doctor Barbie

    Katie Lockwood, MD
  • During a physician’s infertility journey, another doctor offers hope

    Katie Lockwood, MD

Related Posts

  • What if people were only allowed to use food assistance dollars to buy healthy food?

    Peter Ubel, MD
  • When celebrities attack children with food allergies

    Lianne Mandelbaum, PT
  • Beware of food sensitivity tests on Facebook

    Roy Benaroch, MD
  • A medical student’s letter to her parents

    Hillary McKinley
  • Food allergies are frightening, not funny

    Lianne Mandelbaum, PT
  • How a food blog paid for medical school tuition

    Monica Bravo

More in Physician

  • The attention economy is starving public health

    Paul Dranichnikov, MD, PhD
  • Physician burnout is not the whole diagnosis

    Gus W. Krucke, MD
  • Physician advocacy can close the gap between appointments

    Samantha Jackson Dilts, MD
  • Medical hierarchy is silencing young doctors who want to write

    Dr. Buga Charles George Kenyi
  • Why military patients carry pain a chart can’t explain

    Ann Lebeck, MD
  • Leaving medicine is a translation problem, not a loss

    Shveta Gupta, MD, MBA
  • Most Popular

  • Past Week

    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • The MCAT requirement persists as a norm, not as a tool

      Aniruth Ananthanarayanan | Medical Education
    • The double standard at the heart of chronic pain treatment

      Joshua Saylor | Conditions and Diseases
    • Your sinus infection may not be an infection

      Franklyn R. Gergits, DO, MBA | Conditions and Diseases
    • Pregnant resident discrimination nearly cost me everything

      Elham N. Samani, MD | Physician
    • The hidden causes of heart attacks in young adults

      Samir Mammadov | Conditions and Diseases
  • Past 6 Months

    • Primary care crisis requires new training and skills

      Justin Oldfield, MD | Physician
    • Polycystic ovary syndrome is more than ovarian

      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • The handwashing standard nobody finished. Until now.

      Bernadette Burroughs, RN | Conditions and Diseases
    • Primary care access is the real problem, not the system

      Payam Zamani, MD | Physician
    • Why bipolar II is not just a milder version of bipolar I

      Ethan Evans, MD | Conditions and Diseases
  • Recent Posts

    • Fear of cancer recurrence is a human response, not a flaw

      Jae L. Ross, PsyD | Conditions and Diseases
    • The attention economy is starving public health

      Paul Dranichnikov, MD, PhD | Physician
    • Mental health ghost networks are badly hurting patients

      Steve Cohen, JD | Conditions and Diseases
    • 3 changes physicians on social media need from institutions

      Trisha Majumdar | Social Media in Medicine
    • Why your overhead percentage is the wrong benchmark

      GetPracticeHelp | Physician Finance
    • The opioid crackdown is harming chronic pain patients

      Bill Bauer, MD, PhD | Conditions and Diseases

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • The MCAT requirement persists as a norm, not as a tool

      Aniruth Ananthanarayanan | Medical Education
    • The double standard at the heart of chronic pain treatment

      Joshua Saylor | Conditions and Diseases
    • Your sinus infection may not be an infection

      Franklyn R. Gergits, DO, MBA | Conditions and Diseases
    • Pregnant resident discrimination nearly cost me everything

      Elham N. Samani, MD | Physician
    • The hidden causes of heart attacks in young adults

      Samir Mammadov | Conditions and Diseases
  • Past 6 Months

    • Primary care crisis requires new training and skills

      Justin Oldfield, MD | Physician
    • Polycystic ovary syndrome is more than ovarian

      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

      Ronald L. Lindsay, MD | Physician
    • The handwashing standard nobody finished. Until now.

      Bernadette Burroughs, RN | Conditions and Diseases
    • Primary care access is the real problem, not the system

      Payam Zamani, MD | Physician
    • Why bipolar II is not just a milder version of bipolar I

      Ethan Evans, MD | Conditions and Diseases
  • Recent Posts

    • Fear of cancer recurrence is a human response, not a flaw

      Jae L. Ross, PsyD | Conditions and Diseases
    • The attention economy is starving public health

      Paul Dranichnikov, MD, PhD | Physician
    • Mental health ghost networks are badly hurting patients

      Steve Cohen, JD | Conditions and Diseases
    • 3 changes physicians on social media need from institutions

      Trisha Majumdar | Social Media in Medicine
    • Why your overhead percentage is the wrong benchmark

      GetPracticeHelp | Physician Finance
    • The opioid crackdown is harming chronic pain patients

      Bill Bauer, MD, PhD | Conditions and Diseases

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...