Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
  • About KevinMD | Kevin Pho, MD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Discounted enhanced author page
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • Group vs. individual disability insurance for doctors: pros and cons
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Doctor accepting new patients
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • The biggest mistake doctors make when purchasing disability insurance
  • The doctor’s guide to disability insurance: short-term vs. long-term
  • The KevinMD ToolKit
  • Upgrade to the KevinMD enhanced author page
  • Why own-occupation disability insurance is a must for doctors

A letter to my sister (and all other first-year medical students)

Misha Armstrong
Education
October 16, 2017
Share
Tweet
Share

Congratulations! At this point, you are almost halfway done with your first year of medical school. Either you have finally figured out what’s going on, or if you’re like me, you are still trying to figure it out. Relax, take a few deep breaths. Medical school is unlike anything you have ever done. The volume of information, constant testing, and overwhelming need to keep up with your peers is an enormous pressure.

By now you have probably heard, “just get through this module,” “the hardest part was getting in,” “survive anatomy.” If only it were actually that simple. I find myself saying to you far too often in response to your complaints, “Well that’s just how medical school is.”

Medical education has many flaws; I can not explain all of them to you and unfortunately many you will have to learn for yourself.  Do not let it steal your dreams. You may do poorly on a test, not get that summer internship, or drape a patient incorrectly. I promise it is not the end of the world.  Do not be afraid to challenge the system. You will be taught stereotypes about certain patient populations and a long list of questions you are supposed to ask patients. Take time to process this information. Some of it will make you uncomfortable, some of it will seem blatantly inappropriate. Pay attention to those reactions.

Do your best to not to be consumed by medicine. Read, study, learn, but make time for happy hour, self-care, and service to your community. No matter what anyone tells you, it is OK to take a break, take a “me” day, recharge. Medical school will make you feel inadequate, so you must remind yourself of all the things you are good at and surround yourself with kind hearts. You are more than just a medical student. Use your little free time to maintain hobbies or find new ones. Learn about the community around your medical school. You may never be able to completely understand your patients’ lives or struggles, but try.

The bright side? Life as a medical student gets better, so much better. You probably don’t believe me right now, but eventually, you will not stumble so much through a history, you will know what parts of the physical exam to do, you will begin to teach those around you. Some days your white coat will feel heavy. Your patients will share private details with you from their family history of heart disease to domestic violence. Do not judge and watch your facial expressions. Your job is to listen. You will watch a doctor walk out of a room while a patient is still talking. Resist the urge to blindly follow. You probably will the first time or maybe more; do not beat yourself up, just learn from your mistakes.

Remember, you are finally on the road to doing exactly what you want to do. There may be a few potholes, but the moment you finally hear a murmur, you watch a patient find out they have cancer, or a patient refers to you as their doctor, you will know you made the right choice. Ignore the doctor that asserts only some specialties are fit for women or insinuates that you are not worthy of your white coat. You are exactly where you are meant to be.

Misha Armstrong is a medical student.

Image credit: Shutterstock.com

Prev

How not to argue with your kids about marijuana

October 16, 2017 Kevin 1
…
Next

All cancer care needs to consider the whole patient

October 16, 2017 Kevin 2
…

Tagged as: Medical school

< Previous Post
How not to argue with your kids about marijuana
Next Post >
All cancer care needs to consider the whole patient

ADVERTISEMENT

More by Misha Armstrong

  • If medical students are already experiencing burnout, how are they going to survive residency?

    Misha Armstrong
  • Please show more interest in your health than my looks

    Misha Armstrong
  • Be mindful of your words. Medical students are listening.

    Misha Armstrong

Related Posts

  • An open letter to graduating medical students

    Lilian White
  • How medical education fails minority students

    Shenyece Ferguson
  • Advice for first-year medical students

    Jamie Katuna
  • Physicians and medical students: Unlearn helplessness

    Jamie Katuna
  • Polarizing medical students do not foster discussion and education

    Anonymous
  • Advice for graduating medical students

    R. Lynn Barnett

More in Education

  • Beyond Flexner: Why we must rethink medical training reform

    Ravi Agarwala, MD
  • Why medical education assessment kills curiosity in residents

    Mythili Ransdell, MD
  • Curing versus caring in medicine: Bridging the gap in patient trust

    Cherie Shah
  • Why medical students need health care economics

    Angela Wei
  • The medical referral process: Why it fails and how to fix it

    Abhijay Mudigonda
  • Why medical school DEI mission statements matter for future physicians

    Aditi Mahajan, MEd, Laura Malmut, MD, MEd, Jared Stowers, MD, and Khaleel Atkinson
  • Most Popular

  • Past Week

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Sabbaticals provide a critical lifeline for sustainable medical careers [PODCAST]

      The Podcast by KevinMD | Podcast
    • Menstrual health in medicine: Addressing the gender gap in care

      Cynthia Kumaran | Conditions
    • Antimicrobial resistance causes: Why social factors matter more than drugs

      Maureen Oluwaseun Adeboye | Conditions
    • Executive order on homelessness: Why forced treatment fails

      Gary McMurtrie | Policy
    • Early screening saves limbs from silent vascular disease [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Alex Pretti: a physician’s open letter defending his legacy

      Mousson Berrouet, DO | Physician
    • Health care as a human right vs. commodity: Resolving the paradox

      Timothy Lesaca, MD | Physician
    • The American Board of Internal Medicine maintenance of certification lawsuit: What physicians need to know

      Brian Hudes, MD | Physician
    • Why voicemail in outpatient care is failing patients and staff

      Dan Ouellet | Tech
    • AI-enabled clinical data abstraction: a nurse’s perspective

      Pamela Ashenfelter, RN | Tech
  • Recent Posts

    • Early screening saves limbs from silent vascular disease [PODCAST]

      The Podcast by KevinMD | Podcast
    • The “ethical canary”: How moral injury signals systemic failure

      Courtney Markham-Abedi, MD | Conditions
    • Beyond Flexner: Why we must rethink medical training reform

      Ravi Agarwala, MD | Education
    • Rural emergency medicine in New Mexico: a physician’s firsthand account

      Sarah Bridge, MD | Physician
    • Trauma reactivation: Why news headlines trigger past abuse

      Barbara Sparacino, MD | Conditions
    • Ambiguous billing rules threaten every doctor in practice [PODCAST]

      The Podcast by KevinMD | Podcast

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Sabbaticals provide a critical lifeline for sustainable medical careers [PODCAST]

      The Podcast by KevinMD | Podcast
    • Menstrual health in medicine: Addressing the gender gap in care

      Cynthia Kumaran | Conditions
    • Antimicrobial resistance causes: Why social factors matter more than drugs

      Maureen Oluwaseun Adeboye | Conditions
    • Executive order on homelessness: Why forced treatment fails

      Gary McMurtrie | Policy
    • Early screening saves limbs from silent vascular disease [PODCAST]

      The Podcast by KevinMD | Podcast
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Alex Pretti: a physician’s open letter defending his legacy

      Mousson Berrouet, DO | Physician
    • Health care as a human right vs. commodity: Resolving the paradox

      Timothy Lesaca, MD | Physician
    • The American Board of Internal Medicine maintenance of certification lawsuit: What physicians need to know

      Brian Hudes, MD | Physician
    • Why voicemail in outpatient care is failing patients and staff

      Dan Ouellet | Tech
    • AI-enabled clinical data abstraction: a nurse’s perspective

      Pamela Ashenfelter, RN | Tech
  • Recent Posts

    • Early screening saves limbs from silent vascular disease [PODCAST]

      The Podcast by KevinMD | Podcast
    • The “ethical canary”: How moral injury signals systemic failure

      Courtney Markham-Abedi, MD | Conditions
    • Beyond Flexner: Why we must rethink medical training reform

      Ravi Agarwala, MD | Education
    • Rural emergency medicine in New Mexico: a physician’s firsthand account

      Sarah Bridge, MD | Physician
    • Trauma reactivation: Why news headlines trigger past abuse

      Barbara Sparacino, MD | Conditions
    • Ambiguous billing rules threaten every doctor in practice [PODCAST]

      The Podcast by KevinMD | Podcast

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...