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How quality sleep can boost your weight loss journey [PODCAST]

The Podcast by KevinMD
Podcast
August 5, 2024
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Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!

Join Nisha Kuruvadi, an internal medicine physician, as we explore the intriguing connection between sleep and weight loss. Did you know those precious hours of sleep could be more than just rest? Sleep is a complex interplay of hormones, brain waves, and bodily functions that regulate appetite, metabolism, and energy balance—vital factors in weight management. We’ll uncover how sleep deprivation affects hunger hormones, stress levels, and metabolism, leading to weight gain and health issues.

Nisha Kuruvadi is an internal medicine physician.

She discusses the KevinMD article, “How quality sleep can be your secret weapon for effective weight loss.”

Our presenting sponsor is Nuance, a Microsoft company.

Do you spend more time on administrative tasks like clinical documentation than you do with patients? You’re not alone. Clinicians report spending up to two hours on administrative tasks for each hour of care provided. Nuance, a Microsoft company, is committed to helping clinicians restore the balance with Dragon Ambient eXperience – or DAX for short. DAX is an AI-powered, voice-enabled solution that helps physicians cut documentation time in half. DAX Copilot combines proven conversational and ambient AI with the most advanced generative AI in a mobile application that integrates directly with your existing workflows. DAX Copilot can be easily enabled within the workflow of the Dragon Medical application to bring the power of ambient technology to more clinicians faster while leveraging the proven and powerful capabilities used by over 550,000 physicians.

Explore DAX Copilot today. Visit https://nuance.com/daxinaction to see a 12-minute DAX Copilot demo. Discover clinical documentation that writes itself and reclaim your work-life balance.

VISIT SPONSOR → https://nuance.com/daxinaction

SUBSCRIBE TO THE PODCAST → https://kevinmd.com/podcast

RECOMMENDED BY KEVINMD → https://kevinmd.com/recommended

GET CME FOR THIS EPISODE → https://kevinmd.com/cme

I’m partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://kevinmd.com/learnerplus

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  • Most Popular

  • Past Week

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      Ronald L. Lindsay, MD | Physician
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      Joshua Saylor | Conditions and Diseases
    • 3 fixes for primary care access in the ChatGPT era

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      Oluyemisi Famuyiwa, MD | Conditions and Diseases
    • DEA fear is reshaping how doctors prescribe

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      Deepak Gupta, MD and Sarwan Kumar, MD | Physician
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      Bernadette Burroughs, RN | Conditions and Diseases
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      Ethan Evans, MD | Conditions and Diseases
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    • The gut microbiome and mental health are interconnected

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    • Why are doctors prosecuted for prescribing opioids?

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    • Leaving insurance-based practice while burned out is a trap

      Suzanne Gilberg-Lenz, MD | Physician
    • Health care affordability is now a moral crisis

      Narinder Singh Parhar, MD | Health Policy

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