Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
KevinMD
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking
  • About KevinMD | Kevin Pho, MD
  • Be heard on social media’s leading physician voice
  • Contact Kevin
  • Discounted enhanced author page
  • DMCA Policy
  • Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices
  • Group vs. individual disability insurance for doctors: pros and cons
  • KevinMD influencer opportunities
  • Opinion and commentary by KevinMD
  • Physician burnout speakers to keynote your conference
  • Physician Coaching by KevinMD
  • Physician keynote speaker: Kevin Pho, MD
  • Physician Speaking by KevinMD: a boutique speakers bureau
  • Primary care physician in Nashua, NH | Kevin Pho, MD
  • Privacy Policy
  • Recommended services by KevinMD
  • Terms of Use Agreement
  • Thank you for subscribing to KevinMD
  • Thank you for upgrading to the KevinMD enhanced author page
  • The biggest mistake doctors make when purchasing disability insurance
  • The doctor’s guide to disability insurance: short-term vs. long-term
  • The KevinMD ToolKit
  • Upgrade to the KevinMD enhanced author page
  • Why own-occupation disability insurance is a must for doctors

Herniated disc recovery: a physician’s personal journey

Eric Dessner, MD
Conditions
March 16, 2026
Share
Tweet
Share

Anyone that has suffered a herniated disc knows that the road to recovery can feel like a spiritual journey. The searing pain can be so extreme that it leads us to prayer. We may even question the very design of the human body. Why would an all-powerful, wholly good Creator of the Universe endow man with the capacity to experience so much agony? To fear the electric jolt caused by a simple sneeze. To fear getting a haircut, because of the torment caused by sitting in a barber’s chair. I suspect that even some of the most hardened atheists have issued silent prayers for the remission of such intense pain.

I speak from personal experience. When I suffered a herniated disc last year, I was barely able to get out of bed for two months. For six months after that, I rode to work stretched out in the back of an SUV because sitting in a car seat was still too painful. It was very depressing.

The biology of healing

I remember doubting that the disk material pressing on my sciatic nerve would ever shrink up enough to allow me to heal without surgery. As a physician I understood the theory. The extruded disc gets dehydrated and can be eaten up by scavenger cells called phagocytes. These cells are designed to look out for, and gobble up, any foreign matter floating around where it is not supposed to be. Then, because there is no longer any mechanical irritation of the nerve, the symptoms can begin to fade away.

Research has shown that most people improve without intervention after two years, but my MRI looked pretty bleak. The few neurosurgeons that reviewed it thought I would probably need surgery. The chunk of herniated disc material compressing the nerve roots was quite large and might not resolve spontaneously.

Was it possible that our intervertebral discs might have been poorly conceived? If one ill-advised effort to twist and pick up a dog, or a baby, or a vacuum cleaner can result in chronic pain and loss of mobility, maybe the anatomical blueprints were not subjected to enough quality control.

I tried physical therapy, massages, analgesics, and nothing really did much to ease the pain. An epidural injection helped a little bit, but not that much. I even prayed in my own informal way.

A shift in perspective

Fortunately, after six months my symptoms started to improve. On bad days, I still doubted that I would actually be able to avoid surgery, but at least I was somewhat functional. I kept trying to walk as much as possible and gave my body more time to heal.

By 9 to 12 months, I began to think that I might avoid the scalpel. I even started to think that the creation of the gelatinous core of our intervertebral discs was not such a terrible idea after all. Yes, the gel had a tendency to rupture and leak through the outer annular ring of the disc, but without that softer inner core, would we have the flexibility to play tennis? Would our early human ancestors be able to crouch down to hunt and forage for food? On the rare occasions that the gel did spill out into the epidural space we have a built-in, cellular cleaning crew to mop up the accident.

I even found myself thanking God and being grateful for my recovery. I realized that my abrupt change in attitude from doubt, back to gratitude, and even faith in the design of the spinal column seemed all too convenient. I was making a 180-degree cognitive turn way too quickly. It seemed glaringly inconsistent and needed some reflection and reconciliation.

Faith and function

Maybe the lesson is that faith is not intended to be perfectly erect and linear. Perhaps an occasional crisis of doubt is necessary to maintain a healthy sense of spirituality. When we suffer serious illness or injury it is natural to ask ourselves, “Why is this happening to me? Why do bad things happen to good people?” The exercise of thinking through some of these existential twists and turns may not yield any answers, but it does leave us more in touch with the great mystery of why we are here.

When acute back pain subsides, we are left with a better appreciation for how well our bodies actually do function, most of the time. We are reminded that we possess an amazing capacity to heal. It is as if the journey through an acute episode of doubt can help us cherish the miracles we often take for granted: simply being able to see and hear and talk, and just walk down the street without any pain.

Eric Dessner is an ophthalmologist.

Prev

The hidden curriculum: What medical school does not teach you

March 16, 2026 Kevin 0
…

Kevin

Tagged as: Orthopedics

< Previous Post
The hidden curriculum: What medical school does not teach you

ADVERTISEMENT

More by Eric Dessner, MD

  • Here’s what the NFL could learn from ancient Rome and the gladiators

    Eric Dessner, MD
  • Rethinking access to the American tip jar: It’s time to include nurses and dental hygienists

    Eric Dessner, MD
  • Finding the right balance: Fleishman is in Trouble takes on parenting in the 21st century

    Eric Dessner, MD

Related Posts

  • How Russian studies enriched my journey to become a physician

    Alexander Camp
  • From physician to holistic healer: my journey on Clubhouse

    Holly MacKenna, MD
  • I was trolled by another physician on social media. I am happy I did not respond.

    Casey P. Schukow, DO
  • Just how personal should personal statements be on medical school applications?

    Arthur Lazarus, MD, MBA
  • Who even reads personal statements?

    Maha Al-Ghafry, MD
  • Personal attacks and sexual harassment of physicians on social media [PODCAST]

    The Podcast by KevinMD

More in Conditions

  • Diabetic foot complications prevention: Stopping amputation before it starts

    Wendy Kang
  • The physiology of heartbreak: hormones, ischemia, and healing

    Sara Police, PhD
  • Rethinking health care for older adults beyond lab results

    Gerald Kuo
  • Tracheostomy communication barriers: a gap in medical training

    Alyssa Lambrecht, DO
  • Overcoming dental anxiety for better oral health care

    Kaushal Shah, DMD
  • Tubal ligation and widowhood: Navigating toxic requests

    Dr. Vartika Mishra
  • Most Popular

  • Past Week

    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • The quiet paradox of physician mental health and medication

      Timothy Lesaca, MD | Physician
    • Navigating the patchwork of CME requirements by state

      Vladislav Tchatalbachev, MD | Physician
    • Securing physician autonomy with employer-sponsored direct primary care

      Dana Y. Lujan, MBA | Physician
    • How to handle clinical disagreement with patients

      Muhamad Aly Rifai, MD | Physician
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Menstrual health in medicine: Addressing the gender gap in care

      Cynthia Kumaran | Conditions
    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Why does sex work seem like a more viable path than medicine in 2026?

      Corina Fratila, MD | Physician
    • The Platinum Rule in health care: Moving beyond the Golden Rule

      Harvey Max Chochinov, MD, PhD | Conditions
  • Recent Posts

    • Herniated disc recovery: a physician’s personal journey

      Eric Dessner, MD | Conditions
    • The hidden curriculum: What medical school does not teach you

      Vance Lehman, MD | Education
    • Diabetic foot complications prevention: Stopping amputation before it starts

      Wendy Kang | Conditions
    • The physiology of heartbreak: hormones, ischemia, and healing

      Sara Police, PhD | Conditions
    • Autonomous AI agents could strip the soul from medicine [PODCAST]

      The Podcast by KevinMD | Podcast
    • The hidden cost of ignoring public health infrastructure

      Lujain Mattar | Education

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • The quiet paradox of physician mental health and medication

      Timothy Lesaca, MD | Physician
    • Navigating the patchwork of CME requirements by state

      Vladislav Tchatalbachev, MD | Physician
    • Securing physician autonomy with employer-sponsored direct primary care

      Dana Y. Lujan, MBA | Physician
    • How to handle clinical disagreement with patients

      Muhamad Aly Rifai, MD | Physician
  • Past 6 Months

    • Missed diagnosis visceral leishmaniasis: a tragedy of note bloat

      Arthur Lazarus, MD, MBA | Conditions
    • Menstrual health in medicine: Addressing the gender gap in care

      Cynthia Kumaran | Conditions
    • The dangers of vertical integration in health care

      Stephanie Waggel, MD | Policy
    • The 9 laws of health care quality: Why metrics miss the point

      Constantine Ioannou, MD | Physician
    • Why does sex work seem like a more viable path than medicine in 2026?

      Corina Fratila, MD | Physician
    • The Platinum Rule in health care: Moving beyond the Golden Rule

      Harvey Max Chochinov, MD, PhD | Conditions
  • Recent Posts

    • Herniated disc recovery: a physician’s personal journey

      Eric Dessner, MD | Conditions
    • The hidden curriculum: What medical school does not teach you

      Vance Lehman, MD | Education
    • Diabetic foot complications prevention: Stopping amputation before it starts

      Wendy Kang | Conditions
    • The physiology of heartbreak: hormones, ischemia, and healing

      Sara Police, PhD | Conditions
    • Autonomous AI agents could strip the soul from medicine [PODCAST]

      The Podcast by KevinMD | Podcast
    • The hidden cost of ignoring public health infrastructure

      Lujain Mattar | Education

MedPage Today Professional

An Everyday Health Property Medpage Today

Copyright © 2026 KevinMD.com | Powered by Astra WordPress Theme

  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...