“Anyone can win at poker when dealt a royal flush. But what can you do when the cards you are dealt don’t appear winning at all? My answer: Make the best of what you have.
Recently I learned of a colleague who sustained a broken back in an accident. He …
How physicians can play the hand they’re dealt [PODCAST]
From 2013 to 2017, I was in the Air Force, selected to become an oral and maxillofacial surgeon, and would soon embark on my residency journey to get there.
Up until this point, my educational path was linear. I completed undergrad and committed to dental school during my first year as I was accepted into a fast track 3:4 program which meant that I would complete three years of undergrad followed …
Recovering from burnout: a permission to pivot
As a surgical intern, my days started early, and I was tired as I entered Mr. M’s room that evening armed with a nasal feeding tube and lubricant.
Mr. M was an African-American gentleman in his early 50s. He looked worn and much older than his years. Mr. M had end-stage liver disease and was on the liver transplant list. With a distended abdomen full of fluid, improving his nutrition and …
“I’d rather drive a Cadillac!”: The privilege problem in hospitals
Microaffirmations are the antidote to microaggressions. Microaggressions are the little insidious comments or acts of barely perceptible injustice and bias that bite and nip and slowly erode our confidence in our belonging, worth, and power. As I continued the medical training journey, I continually searched for the antidote. Mere protection against the daily barbs and arrows was not enough. I needed more than protection- I needed an offensive strategy as …
A physician’s running list of microaffirmations
The doorbell at my father’s house rang, and the dogs went crazy. A physician was at the front door who had requested to come to pay his respects and to check on my father, as he had lost his wife (my mother) of more than six decades just days before.
He sat with us at the kitchen table, and we spoke briefly of other things: dogs he never thought he’d own …
A guest column by the American Society of Anesthesiologists, exclusive to KevinMD.com.
The World Health Organization defines burnout in its International Classification of Diseases as chronic workplace stress that has not been adequately managed, resulting in depletion, mental distancing from one’s job, and reduced efficacy. Physician burnout rates were already …
Prioritizing physician wellness: Reducing burnout during the COVID-19 pandemic and beyond
“Taking stock of all these experiences, I feel like I have no answers. They lead me to a space of unrest and dissatisfaction for not having a pill that would instantly drop 10 kilos, cure hep E, curb food craving or resolve a heartache.
But I feel grateful for bypassing most …
Pay heed to the little life traumas that hit us daily [PODCAST]
The U.S. Congress is considering regulating one of the most lucrative and powerful companies in the U.S. because teenage girls are attempting suicide over algorithmic images of female bodies.
As an MD-technologist, this is my jam. For over ten years, I’ve been obsessed with how technology makes us sick and how it can be used to make us healthy. So what can we learn from …
The form of functional female bodies
An excerpt from Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom–at Last. Reprinted in arrangement with Shambhala Publications, Inc. Boulder, CO.
For many months, Leila could not stop ruminating about the fateful event of spilling coffee on her ex–mother-in-law’s tunic. Images from the traumatic event on her son’s wedding day returned repeatedly, intermingling with related …
“Inaccurate patient records aren’t just an inconvenience. They’re a risk. The EHR might speak for the patient when they cannot speak for themselves, and if it’s wrong, it’s a serious liability.
In lieu of any system-wide improvements to EHRs, I try to be vigilant. I ask the medical assistants to review the medication list …
When records are wrong, patients are at risk [PODCAST]
How can you know that science done quickly during a crisis is good science?
This question has taken on new relevance with the COVID-19 vaccine rollout. Researchers developed vaccines in under a year — easily breaking the previous record of four years. But that pace of development may be part of the reason about 1 in 7 unvaccinated adults in the U.S. say Read more…
Here’s what it takes to do good science under pressure
I am a physician at a critical access hospital. I manage both the ER and inpatient service and am the only physician in the hospital. This is the reality for many rural hospitals across the country. With no urgent care in town, and with primary care offices few and far between, these hospitals see everything.
We see patients with ailments from a minor finger laceration to those with septic shock from …
Is EMTALA really protecting patients during COVID?
The calls started during dinner.
“I forgot to get my med refilled, and now I’m out. Can you call it in?”
“I’m reading these colonoscopy prep instructions, and I see I was supposed to stop eating seeds a week ago. Should I still take the prep?”
“I haven’t had a bowel movement in three days. What should I do?”
The calls continued during the night. As usual, there were a lot of bowel prep …
It’s time for physicians to stop taking patient calls at night
“The reality of the last two years is that almost all of us have experienced some mental health disorder symptoms, and that mental and physical health are equally important components of overall health. We call these subclinical symptoms, or symptoms that are there but that don’t meet full criteria for …
Mental health and the balance between technology and the human touch [PODCAST]
As a family medicine physician, I am not sure about a whole lot as we turn into the third year of pandemic living. I can’t give you a decent prognosis of where Omicron is going to take us or how many it will take from us. I am not even sure of the public health approach at this moment where COVID seems to outsmart us repeatedly. (A reminder that this …
We need each other, as COVID pulls us apart
In the ongoing saga of the pandemic, there is the debate whether to wear a mask or not. These are physical masks that temporarily hide our face, but we all wear another type of mask, a metaphorical mask. These are the masks we put on to present who we want the world to see. People who are referred to as having “high functioning autism” often put on the greatest masks …
Autism spectrum disorder and the masks we wear
“A hundred years ago, women lived one year longer than men, but now they live five years longer than men. And things are getting worse. Currently, the lifespan of men in the U.S. is declining due to alcohol, opioids, and suicide. These trends need to change.
I take care of men. …
Men’s health is a catastrophe. Here’s how we can help. [PODCAST]
I have been following the controversy surrounding the approval of the new Alzheimer’s drug aducanumab with great interest. Until a year and a half ago, I worked as a neurologist in an adult general neurology clinic. Many of my patients had dementia. While I thoroughly enjoyed seeing these patients and their family members, I often felt helpless when treating them. When I left clinical practice to explore a non-clinical career …
A neurologist grapples with aducanumab
As a working mom of three kids and an emergency medicine physician, I have had to embrace home workouts since before the pandemic. I am a huge Peloton fan! In December of 2020, Robin Arzón, VP of fitness and an instructor for Peloton, partnered with Shonda Rhimes (creator of Grey’s Anatomy) to do a series about Rhimes’ book Year of Yes.
The power of saying yes. In 2020, just pre-pandemic, I …
Setting boundaries and the power of saying no
The percentage of teens using illicit substances dropped significantly in 2021 as the pandemic forced them into isolation from friends, classrooms, and extracurricular activities. Alcohol, marijuana, and nicotine vaping – the most commonly used substances by teens all showed declines from 2020.
These findings were reported by a Monitoring the Future survey conducted by the University of Michigan’s Institute for Social Research.
The survey is given annually to students …
The pandemic drives a decline in teen substance abuse
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