I’ve spent a lot of time trying to understand and tame my own mind.
I meditate—have for years. I journal. I go to therapy. I’ve devoted years of my life to endurance sports to “get out of my head,” I even lived at a yoga ashram. I’ve done the work, or at least, a lot of it. I don’t think I’m unfamiliar with introspection or emotional hygiene.
How AI helped me reclaim my creative mind with ADHD
For over a year, we, Korea’s medical students, have lived under the weight of institutional threats
What began as a disagreement over health policy escalated into an all-out campaign to silence us. We were told that if we resisted, we would be punished. At first, the punishment was supposed to be academic probation. But on May 2, 2025, something changed.
Despite university rules that previously allowed for probation or suspension, the government …
Medical students in Korea face expulsion for speaking out
It was recently match day in the medical school world. Students who have given their lives to their studies to become doctors learned where they’d spend the next three to seven years in their chosen specialty completing their residency. This is one of the highlights each year as newly minted dermatologists, surgeons, psychiatrists, and internal medicine doctors, among many others, begin their next chapters and disperse across the country. It’s …
America, our health care workforce training isn’t evolving alongside our needs
Doctors are plagued by medical malpractice lawsuits. Every year, there are 85,000 lawsuits filed, of which 66.6 percent are frivolous. Each doctor has an 8.5 percent chance per year of being sued.
In the course of my efforts to make a difference, I personally contact 50 of the nation’s most prestigious medical malpractice law firms, both plaintiff and defense firms. I make it known that I developed a risk management process …
Why no medical malpractice firm responded to my scientific protocol
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Management consultant and author Roger A. Gerard discusses his article, “10 ways health care leaders sabotage their own success—and how to stop.” He identifies common, often unintentional, ways health care leaders undermine …
Avoiding leadership pitfalls: strategies for success in health care [PODCAST]
For years, physicians have given their time and mental space freely. But medicine has changed dramatically. It’s not the same field it was 40 years ago. Even 20 years ago.
Today, the pressures are higher than ever. Corporations now own many hospitals and outpatient practices. Insurance companies keep slashing reimbursements while demanding more documentation, more prior authorizations, and denying care more frequently. The administrative burden has exploded.
Meanwhile, inflation soars. Student loan …
Doctors speak out: Why we’re saying no to burnout
When the CEO of United Health Care was assassinated in broad daylight on the streets of New York City, the media lit up. News outlets scrambled for interviews. Security protocols were analyzed. His death was treated with the gravity such a high-profile loss warrants.
But I wonder: Where is that outrage when physicians die?
Every year in America, doctors are killed — not by administrative burnout, malpractice lawsuits, or government prosecutions, but …
When doctors die in silence: Confronting the epidemic of violence against physicians
She looked relatively healthy. Middle-aged, calm, composed. She had tried everything—until she hadn’t. That’s how she found herself on the OR schedule for a hysterectomy.
Years of irregular, heavy bleeding had led her here. She didn’t want surgery, but she was tired. Tired of bleeding, tired of not being heard, tired of grasping for answers. This was the final option, or so it seemed.
But then, just before the surgery, a resident …
When asking one more question can change everything
“Take two and call me in the morning,” I say as I hand two handmade matzahs to my longtime patients, Isaac and Joelle Zimbalist. They laugh, understanding the deeper message.
For me, being a doctor isn’t just about treating symptoms — it’s about nurturing the whole person, body and soul.
For over twenty years, I’ve been blessed to serve the Miami Beach community …
The geriatrician who prescribes matzah and meaning in Miami Beach
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Pediatric neurologist Paige Kalika discusses her article, “Why ADHD kids struggle and how we can truly help,” sharing insights from her perspective as a pediatric neurologist and parent of a child with …
Understanding the ADHD brain: support, empowerment, and managing challenges [PODCAST]
The American public has lost its faith in the traditional U.S. health care system. Ultimate Fighting Championship (UFC) President Dana White’s statement is representative: “Do not talk to a doctor about your general health.”
This is not a fringe sentiment.
A 2022 survey of 4,208 adults in the U.S. revealed that only 54 percent of respondents placed “a great deal” of trust in doctors as sources of information.
I have patients who tell …
Why it’s time for doctors to become performance coaches
She hadn’t realized how long she’d been running—until the moment she couldn’t.
The day had unfolded like any other. The pager buzzed. The notes piled up. Her voice moved on autopilot, delivering information, comfort, instructions. Beneath the rhythm of her routine was a quiet discomfort she’d been ignoring for weeks—maybe longer. She told herself it was nothing. There was always something more urgent, someone else to care for. That’s the thing …
You have nothing to prove: a bold message for every overwhelmed doctor
Hospitals are facing unprecedented financial pressures, with staffing shortages and shrinking margins. Revenue cycle teams are stretched thin, and hospital leaders and health care professionals must continue to find ways to reduce costs and improve financial health.
One often overlooked opportunity to improve financial stability is denials management, which includes prevention strategies. Although hospital leaders and revenue cycle managers recognize denials as a significant issue, their lack of visibility to the …
The hidden impact of denials on health care systems
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Research scientist Nichole Cubbage discusses her article, “The silent grief of vanishing twin syndrome: Why words matter in health care.” She explains that Vanishing Twin Syndrome (VTS), the loss of one fetus …
Acknowledging the silent grief of vanishing twin syndrome [PODCAST]
I am currently working as a senior registrar in the oncology unit of a trust hospital. We admit both oncology and hematology patients in the same ward, meaning we care for patients with solid tumors as well as those with blood cancers. Our hospital has only one oncology ward, which has ten beds. Since it is a trust hospital, most treatments are provided completely free of charge. I love working …
A doctor’s emotional struggle with a young leukemia patient
The mental health crisis clinicians face but won’t talk about this May
Ask anyone about health care reform, and you’ll likely get passionate responses. Single-payer versus market-driven. Universal coverage versus cost-containment. Clinicians, though, usually have simpler wishes: fewer hours spent charting, more time spent actually caring.
But there’s a quieter, deeper conversation that’s rarely included when we talk about health care’s problems: moral distress.
DSM-5 doesn’t name it, but moral distress is everywhere in medicine
Critical to success in the restaurant industry is the practice of preparation, referred to as mise en place, a French term meaning “putting in place.” In a culinary context, mise en place signifies preparing all utensils and ingredients before you start cooking. Mise en place is required in culinary schools and high-end restaurant kitchens.
Mise en place is a guiding principle in any field, increasing productivity and improving workflow.
Here are three …
How a restaurant principle can transform your patient care
I hated so much of medical school.
Not all of it.
I started eager,
positive and bright.
I was excited.
But I struggled to belong.
There was unwritten, informal
segregation.
Fresher’s week:
I was stoked to try out new things…
Hockey and rowing turned me away—
lack of experience.
I tried something more familiar:
Hindu society.
I was shocked—
they asked me what caste I was from.
It was even in the lecture theatre:
white rugby at the back,
serious Asians at the front,
party Asians in the middle,
cool …
The quiet segregation no one talks about in medical school
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Historian and ethicist Nigel Cameron discusses his article, “C. Everett Koop’s fearless fight against the tobacco industry,” drawn from his biography of the former U.S. surgeon general. He recounts how C. Everett …
C. Everett Koop’s defining stand against the tobacco industry [PODCAST]
In medicine, heroism is often framed in dramatic, high-stakes terms: the code blue that saves a life, the pediatric cancer patient who returns to their family disease-free, or the impossible aneurysm that is successfully clipped by the neurosurgeon. But not all heroics come with a life-altering intervention. Sometimes, the most courageous act in a physician’s day happens in a conference room, during a faculty meeting, or after rounds—when someone chooses …
Not all heroes wear capes: Sometimes they just speak up in meetings
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