How AI helped me reclaim my creative mind with ADHD
I’ve spent a lot of time trying to understand and tame my own mind.
I meditate—have for years. I journal. I go to therapy. I’ve devoted years of my life to endurance sports to “get out of my head,” I even lived at a yoga ashram. I’ve done the work, or at least, a lot of it. I don’t think I’m unfamiliar with introspection or emotional hygiene.
