No one knows exactly why we need to sleep, but we certainly do. Although the brain can’t thrive on sleep alone, good sleep is an essential ingredient necessary to keep your brain functioning at its best. New research is shedding light on how a good night’s sleep may protect your brain from neurodegenerative diseases.
In 2022, Canadian scientists evaluated the medical literature regarding sleep apnea and its link to the risk …
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We sit down with Sogol Pahlavan, a pediatrician, and hear her powerful story of personal transformation. Join us as she shares her journey from achieving the American dream to discovering the importance of self-awareness and self-acceptance. Learn …
The alarming rise in physicians resigning from their roles is a testament to the severity of the crisis. Where physicians were once the pillars of health care, delivering vital services to their communities, they now find themselves struggling with diminishing job satisfaction, declining productivity, and inadequate self-care routines. The result is a mass exodus from the profession, leading to a shortage of health care professionals and jeopardizing patient care.
The advent …
When I started medical school thirty years ago, and learned about the discovery of streptomycin, I wondered what it must have been like for the doctors who first used it to cure the “white death.” How satisfying it must have been to tell a previously hopeless patient, “We can cure you.”
What brought this to mind was my rotation at an old part of the hospital where I was training. I …
Before diving into the allocation strategy, let’s briefly revisit the fundamental differences between Roth and traditional IRAs.
Roth IRA: Contributions are made with after-tax dollars, but qualified withdrawals, including earnings, are tax-free.
Traditional IRA: Contributions are made with pre-tax dollars, providing an immediate tax deduction. Withdrawals, however, are subject to income tax.
Assessing current and future tax scenarios
To craft a personalized strategy, it’s crucial to evaluate the current and anticipated future tax scenarios …
The media is full of stories about providers’ influence on the patient experience. Less common are articles about how patient engagement influences provider satisfaction—and the vicious cycle generated by lack of patient engagement, provider dissatisfaction, and poor outcomes.
Consider these statistics:
As a child, I was a daydreamer, especially in algebra class. Picture this: my teacher, reminiscent of Droopy Dog but on a heavy dose of barbiturates, droned on from the textbook. And just like that, my mind would escape – soaring out of the window of my quaint Midwestern high school, wandering around the courtyard square.
Back then, several businesses on the square were small physician offices. You could spot white-coated …
After watching most of the five-plus hours of the December 5th congressional hearing on the state of antisemitism at three of the U.S.’ top universities – Harvard, University of Pennsylvania, and MIT – I’ve concluded that unfortunately, the sound bites replayed in the media are not one-liners taken out of context, but spot-on summations.
As my husband and I prepare for our oldest son to reach a tremendous milestone in less …
I write widely as a patient advocate and subject matter expert on public policy for the regulation of prescription opioid analgesics in pain medicine.
Like many people younger than myself, I also visit many social media platforms almost daily. I am active on these platforms to share recent health care news and to support hope among people who increasingly struggle to find clinicians and pharmacists who will treat their pain by …
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Join neurosurgeon Katrina Firlik as she delves into the world of health care data and the importance of citing sources. Explore her journey from treating patients to becoming an entrepreneur, and learn about the challenges of addressing …
In medicine, the sickest patients always seem to come on Friday afternoons. At the end of the week, I’m hoping to move quickly through my last few patients – a small corneal abrasion, a routine follow-up, or a stable glaucoma exam. I’m prepared for a pleasant conversation and some friendly banter about rival football teams playing Saturday morning. But I’m wary. I have been doing this long enough to know …
I want to preface this story by stating that Sarah has given written authorization to share her story, allowing my colleague and me to transform a challenging experience into a valuable lesson in the inevitability of mistakes and the profound capacity for forgiveness and growth.
Ten years ago, I was approached by a distressed physician and colleague who had unintentionally harmed a patient during the course of an elective colon operation. …
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Being in a dual high-income earner household — like a dual-physician or dual-dentist marriage — has unique career and family experiences. And it comes with a ton of financial assumptions.
As with most things, there are some advantages and disadvantages, both real and perceived. While individuals in these households typically enjoy mission-driven companionship, doctors face unique financial challenges during every stage of their careers.
Tax withholdings. When you have two earning spouses, …
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Join Amy Baxter, a clinical associate professor of emergency medicine. We’ll delve into the opioid crisis, the misconceptions surrounding pain management, and the barriers that hinder effective pain relief in health care. Amy will share her expertise …
The nurse and clinician workforce crisis in the United States is a complex issue with multiple contributing factors that include clinical staff burnout, unmanageable workloads, the departure of nurses reaching retirement age, and the pandemic’s lingering impact on health systems. A 2023 study by the American Hospital Association (AHA) found that the U.S. will face a physician shortage of as many as 124,000 by 2034 and will need to hire …
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U.S. Supreme Court Justice Potter Stewart said he can’t define pornography, but he knows it when he sees it. Stewart might just as well have been talking about leadership—reflecting the difficulty in providing a precise definition of leadership but suggesting that individuals can recognize ineffectual leadership when they encounter it.
The abject failure of three university presidents to answer “yes” to a simple question—whether calls for the genocide of Jews violate …
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Join us on as we delve into the world of mast cell disorders, including the lesser-understood mast cell activation syndrome (MCAS). Our guest, Kara Wada, a board-certified academic adult and pediatric allergy, immunology, and lifestyle medicine physician, …
As the year comes to an end, it’s time to start thinking about investment allocations for 2024. Many of us own mutual funds.
But how do we select the right ones for our goals?
Investing in mutual funds is a common strategy for physicians seeking diversification and professional management of their portfolios. However, with a vast array of mutual funds available, selecting the right ones can be a daunting task. To make …
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First, it’s essential to understand that your prosecution doesn’t define you as a person. Most likely, the DEA never bothered to speak with you before deciding to arrest and prosecute you. Even if they did, the decision to prosecute you had been made long before any conversation took place. Your prosecution is the result of a long and strategic process, one in which the very notions of truth and justice …
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