An excerpt from Preventing Prostate Cancer: Reduce Your Risk With Simple, Proactive Choices.
Prostate cancer is the second most frequently diagnosed cancer and the fifth leading cause of cancer deaths in men globally. Within the United States, the American Cancer Society found that one in eight men are diagnosed …
Preventing prostate cancer with simple, proactive choices
This article is sponsored by Composer. Composer’s powerful platform lets you automatically invest through strategies that react to the market and capture the upside while protecting your downside.
Markets have boomed in the last decade. When markets were on their way up, physicians didn’t need to carefully consider whether their financial advisor …
Automatically invest and capture the upside while protecting your downside
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“Jumping on the recent TikTok trend of medical professionals sharing the things they would never do given their knowledge and expertise, I am sharing the five things I would never do as a board-certified allergist-immunologist.”
5 things this allergist-immunologist will never do [PODCAST]
I have experienced a wide spectrum of the health care ecosystem since childhood giving me a deeper insight into its future need. I suffered for 23 years with a wrong diagnosis and frequent long-distance hospital visits before my heart operation. For 14 years, I shifted through multiple doctors and hospitalizations for my father’s mismanaged diabetic complications, including a foot ulcer with cellulitis. My academic mentor said, “Your father himself is …
Turning obstacles into opportunities with diversified health care perspectives
More often than not, ground-breaking health care advancements are disproportionately accessible for those who already have favorable social determinants of health.
Improving cost, access, and quality, but for whom?
The boom of telehealth and digital health during the pandemic was a necessary shift to bridge the critical access gap while also supporting the public health measures implemented to slow the spread of COVID-19 – but did this change …
Innovation for all: Adapting patient-facing tools to promote digital health equity
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“New resident physicians who have earned their MD degrees will be heading to hospitals to start their residencies during the last two week in June and the first week in July. What can a beginning doctor do …
Top tips for new interns [PODCAST]
The health care industry will never be the same again following the COVID-19 pandemic. We can’t risk dying from a virus that had already killed so many people and disintegrated fruitful lives the world over. We need to use new protocols, technological advances, and safety measures to safeguard ourselves from other possible viruses.
Health care is a complex industry where one small change can have a whopping impact. Unfortunately, the last …
Why health care will never be the same after the COVID-19 pandemic
A high school objective: take in young, immature students, work on them in various ways for four years and send them out educated, confident and purposeful. At least that’s the way it’s supposed to be. Perhaps that’s the way it used to be. But things are different now.
On editorial pages and talk show stages, school systems are routinely blasted by an indignant public. Fingers are pointed. Blame is placed. Why …
An excerpt from Soul in the Game: The Art of a Meaningful Life.
“One day you ordered a Happy Meal for the last time and you didn’t even know it.”
— McDonald’s.
No, this McDonald’s was not an ancient Roman contemporary of Seneca. This was a tweet by the McDonald’s Corporation …
The Last Time negative visualization
An excerpt from On the Path to Health, Wellbeing, and Fulfilment.
Scientific research provides us with answers, and in return gives us other questions. And, when its reach is recognized, it inevitably instills a sense of awe and wonder.
What science has given us, among other things, is …
A scientific lens on life and intuition
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“What really is best and first when it comes to infant feeding: support. Support is best. Whether we are talking about infant feeding or frankly anything else related to postpartum or the fourth trimester, support is critical.
The …
When it comes to feeding infants, support is best [PODCAST]
You’ve got to understand that I don’t like anything being thrown at my face.
Seriously.
This fear goes back to my childhood in Ontario, Canada, when after school in the winter, the neighborhood kids got together to play hockey. Our back yards abutted on a park which had a big field that, come winter, was iced over by a local parent late at …
A personal story about trying new things
One morning, I was sitting in resident lecture. This time was supposedly protected, but we realized fairly quickly that the work still had to be done, and “I had lecture” never really worked out well as an explanation.
By this time in the week, I had already worked 80 hours, and the luxury of sitting down for an hour in a row was the main upside to the lecture. I kept …
Residency almost killed me — literally
Doing medical-legal consulting is a great way to use your medical training in a non-clinical field that really helps people. One of the many things we can do is help attorneys refute the question of a pre-existing medical condition. Often opposing counsel will try to lay off accident injuries as not related to the accident or injury in question.
As you may know, medical-legal consulting is a new non-clinical field in …
How a medical-legal consultant helped refute a possible pre-existing medical condition argument
A Black woman whose kidneys only function at 15 percent of normal wishes to be evaluated for a kidney transplant. Although this is very reasonable, before 2021, many physicians would have said, “I’m sorry, but your kidney function is not bad enough to be referred for a transplant.”
This is because the kidney function calculator used before 2021 overestimates kidney function for Black people, making her kidney function seem “too good” …
Medical education has woken up, and that’s a good thing
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“It is time that every health profession school specifies their criteria for optimal teaching primary care practices and for the training that would optimize their students’ experience. It is time that we, as primary care physicians, advocate …
How to make primary care rotations more appealing for students [PODCAST]
Talking about weight isn’t easy. Case in point, I was scheduled to perform five back-to-back fluoroscopically guided procedures. This was not unusual, but all my scheduled patients happened to be seriously overweight. Excess fat and skin made it difficult to see my needles during the interventional procedures. Therefore, what was ordinarily a routine procedure suddenly became complex and challenging.
I am an interventional pain management physician. For many of my patients, …
Are we too scared to talk to our patients about their weight?
My patient at a pain clinic on a military base in Virginia carried the deep wounds of war on his face. Not physical scars, but a sallow, slack complexion and a hollow-eyed look of exhaustion and defeat. A veteran of the war in Afghanistan, he had long been suffering from anxiety, depression, and other complications of PTSD, although his presenting complaint was back pain.
The patient, whom I’ll call Sergeant Carlson, …
How whole-person care can make us better healers
“The good life is ever-changing, challenging, devoid of regret, intense, creative, and risky.”
-Friedrich Nietzsche
One year ago, bruised and battered like any physician practicing in this pandemic, I decided to double down on weariness and start writing a medical letter on Substack. I’ve been writing about once a week, with subjects ranging from the newest coronavirus variant of concern, to a reflection on the hidden strengths in frailty, to the pleasure …
How writing a letter on Substack might recharge your life in medicine
Several years ago, I wrote a piece about my experience of personal grief while working as an emergency physician in Australia. The grief I experienced was due to the untimely death of my older brother Martin — a high-achieving lawyer and sportsman — who slowly withered away as he lost his battle with a rare and aggressive lymphoma. It is fair to say that his death broke me, but …
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