How changing your self-talk can transform your entire life
An excerpt from The Fix Your Internal Language Handbook.
“I talk to myself, and I talk to them. They are not here to listen to me.”
Most of us spend more time talking to ourselves than to anyone else. We use language to think and clarify our thoughts. Whether we are consciously ruminating or thinking on a more subconscious level, we are still using language. We have internal dialogues with ourselves, …