A new approach shifts thought patterns to improve mood
Imagine this …
You’re shown a number of words one after another: “lettuce, tomato, green, head, vegetable, cabbage, carrot, food, leaf, salad, hamburger.” Then, you’re shown a different set of words: “thread, needle, shot, nurse, drugs, alcohol, wine, cheese, mouse, cat, dog, bone.” Notice any difference between the two chains of words – or even how you feel?
These two sets of words were part of a groundbreaking Massachusetts General Hospital and …
