10 salt reducing tips that can lower your blood pressure
It’s hard for Cassandra Mathieu to describe her mother’s cooking without mentioning the salt shaker. “I remember my mother used to cook with seasoning salt, garlic salt, every kind of salt you can imagine,” she said recently. “We grew up…
It’s hard for Cassandra Mathieu to describe her mother’s cooking without mentioning the salt shaker.
“I remember my mother used to cook with seasoning salt, garlic salt, every kind of salt you can imagine,” she said recently. “We grew up on salt.”
Cassandra grew up fixing food the same way, adding generous amounts of salt to dishes she prepared and to her food at the table. At age 42, she discovered her …
10 salt reducing tips that can lower your blood pressure


