Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Are essential oils safe for children?

Justin Morgan, MD
Meds
March 13, 2016
Share
Tweet
Share

On January 5, 2016, emergency crews were called to Our Kids Daycare and Learning Center in Middleton, Idaho. The reason: concern for carbon monoxide poisoning. The daycare center’s director Robin Hagaman noted that some of the 12 toddlers in the classroom were acting strangely when they awakened from their naps and were also noted to have dilated pupils. In addition, two of the teachers were simultaneously experiencing headaches and nausea. The kids were moved out of that room toward another end of the facility, but carbon monoxide was not found to be the cause for the symptoms. Instead, blame was shifted to the essential oil diffuser found in the classroom.

What are essential oils and why are they used?

Essential oils are concentrated, volatile extracts taken from plants that are often aromatic. Their reported benefits include mood enhancement, stress relief, reduction in odor-causing bacteria and even immunity boosting. They’ve been used since the 13th century. Common examples include lavender, wintergreen, peppermint, eucalyptus, lemon, and frankincense. As Hagaman stated in an interview with KTVB 7 News, “We’ve got some essential oils to kind of help with the different smells in the room of toddlers and to help with the viruses that are going around and stuff. We had it up here on top of the little shelf, and it was going pretty steady.”

Can essential oils cause harm?

Pure essential oils are very concentrated. In the Idaho daycare case, one theory proposed is that they could have used too much in the oil diffuser. Another was that cinnamon was added to enhance the aroma, causing additional symptoms. The most common unpleasant symptoms as a result of using essential oils include headaches, irritation of the skin and skin breakdown. In sensitive individuals with asthma, diffused essential oils may trigger an asthma attack. Some essential oils are poisonous if absorbed through the skin or swallowed.

So what’s the verdict, Doctor?

Long story short: Nobody really knows if all essential oils are truly safe. Ugh … that’s probably not what you wanted to read (sorry if you made it this far, only to be disappointed). Did I try rubbing Vicks® VapoRub™ on the bottom of my 3-year-old child’s feet once to help with a nighttime cough? Yep. Did it work? Nope. Does it seem to work on others? Maybe. I know a lot of grandmothers swear by it!

Some essential oils may have some non-specific health benefits, but the research is somewhat scarce and not overwhelmingly positive. They are often marketed as having broad-based health benefits which cannot be proven. The studies often neglect to mention the adverse effects of using the products. More non-industry-sponsored research is needed. Furthermore, essential oils aren’t thoroughly tested and regulated by the U.S. Food and Drug Administration (FDA) like other food and chemical products you might put in your body, and that scares me. Essential oils are considered “food supplements” and not drugs.

The claim that essential oils make a daycare less likely to harbor viral infections in the winter is misguided. The science simply does not support it. A runny nose and droplets from a cough are not going to be sterilized by random vapors flowing through the air. What probably works better? Avoid sick contacts when possible, maintain good hand hygiene, and get an annual flu vaccine.

Justin Morgan is a pediatrician who blogs at Bundoo, where this article originally appeared. He can be reached at his self-titled site, Justin Morgan, MD.

Image credit: Shutterstock.com

Prev

I hated breast-feeding. How that helped my patient.

March 13, 2016 Kevin 9
…
Next

A female physician is murdered. A call to action to end intimate partner abuse.

March 13, 2016 Kevin 17
…

Tagged as: Pediatrics

Post navigation

< Previous Post
I hated breast-feeding. How that helped my patient.
Next Post >
A female physician is murdered. A call to action to end intimate partner abuse.

ADVERTISEMENT

More by Justin Morgan, MD

  • California’s vaccine mandate is working. More states should adopt it.

    Justin Morgan, MD
  • The unknown impact of changing a person’s genetic makeup

    Justin Morgan, MD
  • a desk with keyboard and ipad with the kevinmd logo

    Deliver a princess. And then be home for dinner.

    Justin Morgan, MD

Related Posts

  • Essential health messaging tips for physicians [PODCAST]

    The Podcast by KevinMD
  • CBD oil: Natural does not mean it is safe

    Sarah Fraser, MD
  • Using probiotics in children: a pediatrician’s take

    Christopher Johnson, MD
  • Why positive role models are essential in medical education

    Robert Centor, MD
  • Why medical writing is essential to medicine

    Steven Zhang, MD
  • When celebrities attack children with food allergies

    Lianne Mandelbaum, PT

More in Meds

  • FDA delays could end vital treatment for rare disease patients

    GJ van Londen, MD
  • Pharmacists are key to expanding Medicaid access to digital therapeutics

    Amanda Matter
  • How medicine repurposing enables value-based pain management and insomnia therapy

    Olumuyiwa Bamgbade, MD
  • Forced voicemail and diagnosis codes are endangering patient access to medications

    Arthur Lazarus, MD, MBA
  • From stigma to science: Rethinking the U.S. drug scheduling system

    Artin Asadipooya
  • How drugmakers manipulate your health from diagnosis to prescription

    Martha Rosenberg
  • Most Popular

  • Past Week

    • Forced voicemail and diagnosis codes are endangering patient access to medications

      Arthur Lazarus, MD, MBA | Meds
    • Why specialist pain clinics and addiction treatment services require strong primary care

      Olumuyiwa Bamgbade, MD | Conditions
    • Who gets to be well in America: Immigrant health is on the line

      Joshua Vasquez, MD | Policy
    • When a medical office sublease turns into a legal nightmare

      Ralph Messo, DO | Physician
    • America’s ER crisis: Why the system is collapsing from within

      Kristen Cline, BSN, RN | Conditions
    • FDA delays could end vital treatment for rare disease patients

      GJ van Londen, MD | Meds
  • Past 6 Months

    • Forced voicemail and diagnosis codes are endangering patient access to medications

      Arthur Lazarus, MD, MBA | Meds
    • How President Biden’s cognitive health shapes political and legal trust

      Muhamad Aly Rifai, MD | Conditions
    • Why are medical students turning away from primary care? [PODCAST]

      The Podcast by KevinMD | Podcast
    • The One Big Beautiful Bill and the fragile heart of rural health care

      Holland Haynie, MD | Policy
    • Why “do no harm” might be harming modern medicine

      Sabooh S. Mubbashar, MD | Physician
    • Here’s what providers really need in a modern EHR

      Laura Kohlhagen, MD, MBA | Tech
  • Recent Posts

    • Bundled payments in Medicare: Will fixed pricing reshape surgery costs?

      AMA Committee on Economics and Quality in Medicine, Medical Student Section | Policy
    • How Project ECHO is fighting physician isolation and transforming medical education [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why clinical research is a powerful path for unmatched IMGs

      Dr. Khutaija Noor | Education
    • Addressing menstrual health inequities in adolescents

      Callia Georgoulis | Conditions
    • How to advance workforce development through research mentorship and evidence-based management

      Olumuyiwa Bamgbade, MD | Physician
    • The truth about perfection and identity in health care

      Ryan Nadelson, MD | Physician

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

View 4 Comments >

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

  • Most Popular

  • Past Week

    • Forced voicemail and diagnosis codes are endangering patient access to medications

      Arthur Lazarus, MD, MBA | Meds
    • Why specialist pain clinics and addiction treatment services require strong primary care

      Olumuyiwa Bamgbade, MD | Conditions
    • Who gets to be well in America: Immigrant health is on the line

      Joshua Vasquez, MD | Policy
    • When a medical office sublease turns into a legal nightmare

      Ralph Messo, DO | Physician
    • America’s ER crisis: Why the system is collapsing from within

      Kristen Cline, BSN, RN | Conditions
    • FDA delays could end vital treatment for rare disease patients

      GJ van Londen, MD | Meds
  • Past 6 Months

    • Forced voicemail and diagnosis codes are endangering patient access to medications

      Arthur Lazarus, MD, MBA | Meds
    • How President Biden’s cognitive health shapes political and legal trust

      Muhamad Aly Rifai, MD | Conditions
    • Why are medical students turning away from primary care? [PODCAST]

      The Podcast by KevinMD | Podcast
    • The One Big Beautiful Bill and the fragile heart of rural health care

      Holland Haynie, MD | Policy
    • Why “do no harm” might be harming modern medicine

      Sabooh S. Mubbashar, MD | Physician
    • Here’s what providers really need in a modern EHR

      Laura Kohlhagen, MD, MBA | Tech
  • Recent Posts

    • Bundled payments in Medicare: Will fixed pricing reshape surgery costs?

      AMA Committee on Economics and Quality in Medicine, Medical Student Section | Policy
    • How Project ECHO is fighting physician isolation and transforming medical education [PODCAST]

      The Podcast by KevinMD | Podcast
    • Why clinical research is a powerful path for unmatched IMGs

      Dr. Khutaija Noor | Education
    • Addressing menstrual health inequities in adolescents

      Callia Georgoulis | Conditions
    • How to advance workforce development through research mentorship and evidence-based management

      Olumuyiwa Bamgbade, MD | Physician
    • The truth about perfection and identity in health care

      Ryan Nadelson, MD | Physician

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Are essential oils safe for children?
4 comments

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...