Skip to content
  • About
  • Contact
  • Contribute
  • Book
  • Careers
  • Podcast
  • Recommended
  • Speaking
  • All
  • Physician
  • Practice
  • Policy
  • Finance
  • Conditions
  • .edu
  • Patient
  • Meds
  • Tech
  • Social
  • Video
    • All
    • Physician
    • Practice
    • Policy
    • Finance
    • Conditions
    • .edu
    • Patient
    • Meds
    • Tech
    • Social
    • Video
    • About
    • Contact
    • Contribute
    • Book
    • Careers
    • Podcast
    • Recommended
    • Speaking

Military and medicine: 10 shared risk factors for eating disorder development

Jillian Rigert, MD, DMD
Conditions
May 15, 2022
Share
Tweet
Share

In 2017, I was medically discharged from the military due to an exacerbation of an eating disorder. At that time, anorexia nervosa (AN) provided relief from the depression that I had developed secondary to the multitude of stressors that came with being in the Air Force and an oral and maxillofacial surgery resident. Years later, I have made major career pivots to regain my health. However, military and medical culture continue to be high-risk places for individuals to develop eating disorders and suffer in silence. Thus, I vow to use my voice to improve awareness and advocate for change.

I write this article with gratitude for the support and input provided by Maria La Via, MD, a psychiatrist who focuses on the treatment of patients with eating disorders and has been a pivotal part of my journey. I also write with appreciation for my fast friend, Trina Dorrah, MD, who has shared her eating disorder story in “The silent burden of shame.”

The need for this article was apparent following the observation of shared risk factors for eating disorder development that I faced as both a member of the military and in medicine, surrounded by too many people suffering in silence under the oppression of weight biases, outdated BMI guidelines, and the strive for perfection. And when people do speak up, the support is often insufficient. We need some major overhauls.

Let’s start by examining ten risk factors within the military and medical culture that create perfect storms for developing an eating disorder. Soiler alert: The reasons are similar, just packaged a little differently. These risk factors are:

1. Individual predisposition. People drawn towards medicine and the military are typically high achievers with many personality traits and psychosocial risk factors for developing an eating disorder.

2. Inhibited ability to express emotions. Military and medical cultures often promote and reward restricted expression of emotions. The inability to express emotions may lead to internalizing emotions and using eating disorder behaviors to cope.

3. Moral injury and trauma. Moral injury and trauma are present in both military and medical cultures. Experiencing moral injury and/or trauma may contribute to developing an eating disorder as a means to cope.

4. Weight biases and hyperfocus on weight as a measurement of health. Military and medical cultures often hyperfocus on weight-based standards. Individuals may experience increased disordered eating and dieting behaviors to fit the cultural weight ideals, which may contribute to the development of an eating disorder.

5. Lack of autonomy. Working for the military and/or in medicine often means forfeiting quite a bit of control of your life. Eating disorder behaviors frequently provide an illusion of control* and may show up as a way to cope with this lack of control.

*Note: The perceived sense of control provided by the eating disorder is not a true sense of control as the eating disorder often takes over control, leading to the individual becoming more out of control with negative outcomes both personally and professionally.

6. Transitions. Military and medical cultures are associated with many transitional periods; eating disorder behaviors may be used to cope and provide a false sense of control.

7. Pressure for perfection. Military and medical cultures often value perfection. Perfectionism is unattainable, and the pressure may increase stress and the use of eating disorder behaviors to help cope.

8. Comorbid mental health conditions: anxiety, OCD, depression. Comorbid mental health conditions may increase the risk for the development of an eating disorder and challenges with finding an effective treatment for comorbid diagnoses. When I developed depression, my behaviors around food (i.e., lost appetite and apathy towards eating) were secondary to depression which then triggered an exacerbation of AN. Slight modifications in eating behaviors may seem like small issues. However, for people at risk of eating disorders, these small changes may be all it takes to send the person into a spiral.

ADVERTISEMENT

9. Misconceptions associated with eating disorders. These are rampant in the military, medicine, and society at large. While too much to discuss, here, please see the previously published articles on KevinMD including but not limited to Dr. Trina Dorrah’s “The silent burden of shame,” and my articles “Eating disorders are mental health illnesses that don’t have a certain ‘look’.” and “Stop prescribing one eating disorder to treat another: Why under and overeating are not ‘opposite problems’.”

10. Mental health stigmatization. Military and medical cultures create an environment where individuals are more prone to suffer in silence due to mental health stigma, fear of losing their career, reputation, or a profound sense of shame. Additionally, when people do ask for help, it may be challenging to find a team trained to work with an individual with an eating disorder, and evidence-based treatment costs can be prohibitive. For more on those challenges from the perspective of my journey, please see the article, “Why it’s time to use our voices.”

While the list is not exhaustive, I hope it provides a foundation to stimulate further discussion. To reduce eating disorder risks and to support those who may be suffering in silence, we need to keep talking and promote awareness of the issues while clarifying long-held misconceptions about eating disorders. We can’t help those who do not feel able to speak up. We can’t help people that speak up and can’t access treatment. We can’t help when we constantly contribute to the problem through the cultures we create and perpetuate.

With awareness of these concerns, we must use our voices to improve the culture of medicine and the military, including combating harmful messages around weight that instill shame and avoidance while lacking evidence-based rigor to back up their claims.

We must reduce mental health stigmatization and the shame associated with asking for help. We must create psychological safety to talk about the hard things and end anyone’s suffering in silence.

The best time was years ago. The next best time is now.

Jillian Rigert is an oral medicine specialist and radiation oncology research fellow.

Image credit: Shutterstock.com

Prev

A patient explains the reasons behind doctor hopping [PODCAST]

May 14, 2022 Kevin 2
…
Next

Patient platforms should be intuitive in design and execution

May 15, 2022 Kevin 0
…

Tagged as: Psychiatry

Post navigation

< Previous Post
A patient explains the reasons behind doctor hopping [PODCAST]
Next Post >
Patient platforms should be intuitive in design and execution

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

More by Jillian Rigert, MD, DMD

  • How societal narratives trap us and how to escape

    Jillian Rigert, MD, DMD
  • Fear of other people’s opinions nearly killed me. Here’s what freed me.

    Jillian Rigert, MD, DMD
  • Is perfectionism something to strive for or heal from?

    Jillian Rigert, MD, DMD

Related Posts

  • The risk physicians take when going on social media

    Anonymous
  • How social media can advance humanism in medicine

    Pooja Lakshmin, MD
  • The difference between learning medicine and doing medicine

    Steven Zhang, MD
  • KevinMD at the Richmond Academy of Medicine

    Kevin Pho, MD
  • Medicine won’t keep you warm at night

    Anonymous
  • Delivering unpalatable truths in medicine

    Samantha Cheng

More in Conditions

  • Why sleep is the missing pillar in modern health care

    Carlos Nunez, MD
  • How a family’s strength led to a successful kidney transplant

    C. Nicole Swiner, MD
  • Beyond the TikTok hype: Rebuilding trust in evidence-based weight loss medicine

    Sarah White, APRN
  • How deep transcranial magnetic stimulation is transforming mental health care

    Muhamad Aly Rifai, MD
  • Nurses aren’t eating their young — we’re starving the profession

    Adam J. Wickett, BSN, RN
  • What if medicine had an exit interview?

    Lynn McComas, DNP, ANP-C
  • Most Popular

  • Past Week

    • When did we start treating our lives like trauma?

      Maureen Gibbons, MD | Physician
    • Why removing fluoride from water is a public health disaster

      Steven J. Katz, DDS | Conditions
    • Why sleep is the missing pillar in modern health care

      Carlos Nunez, MD | Conditions
    • Why some doctors age gracefully—and others grow bitter

      Patrick Hudson, MD | Physician
    • How to survive a broken health care system without losing yourself [PODCAST]

      The Podcast by KevinMD | Podcast
    • How the shingles vaccine could help prevent dementia

      Marc Arginteanu, MD | Conditions
  • Past 6 Months

    • Why tracking cognitive load could save doctors and patients

      Hiba Fatima Hamid | Education
    • What the world must learn from the life and death of Hind Rajab

      Saba Qaiser, RN | Conditions
    • The silent toll of ICE raids on U.S. patient care

      Carlin Lockwood | Policy
    • Addressing the physician shortage: How AI can help, not replace

      Amelia Mercado | Tech
    • Why medical students are trading empathy for publications

      Vijay Rajput, MD | Education
    • Physician patriots: the forgotten founders who lit the torch of liberty

      Muhamad Aly Rifai, MD | Physician
  • Recent Posts

    • Why sleep is the missing pillar in modern health care

      Carlos Nunez, MD | Conditions
    • How a family’s strength led to a successful kidney transplant

      C. Nicole Swiner, MD | Conditions
    • The food-drug interaction risks your doctor may be missing

      Frank Jumbe | Meds
    • Beyond the TikTok hype: Rebuilding trust in evidence-based weight loss medicine

      Sarah White, APRN | Conditions
    • The weaponization of rules: How regulatory overreach puts physicians and health care at risk

      Kayvan Haddadan, MD | Physician
    • How to speak the language of leadership to improve doctor wellness [PODCAST]

      The Podcast by KevinMD | Podcast

Subscribe to KevinMD and never miss a story!

Get free updates delivered free to your inbox.


Find jobs at
Careers by KevinMD.com

Search thousands of physician, PA, NP, and CRNA jobs now.

Learn more

Leave a Comment

Founded in 2004 by Kevin Pho, MD, KevinMD.com is the web’s leading platform where physicians, advanced practitioners, nurses, medical students, and patients share their insight and tell their stories.

Social

  • Like on Facebook
  • Follow on Twitter
  • Connect on Linkedin
  • Subscribe on Youtube
  • Instagram

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

  • Most Popular

  • Past Week

    • When did we start treating our lives like trauma?

      Maureen Gibbons, MD | Physician
    • Why removing fluoride from water is a public health disaster

      Steven J. Katz, DDS | Conditions
    • Why sleep is the missing pillar in modern health care

      Carlos Nunez, MD | Conditions
    • Why some doctors age gracefully—and others grow bitter

      Patrick Hudson, MD | Physician
    • How to survive a broken health care system without losing yourself [PODCAST]

      The Podcast by KevinMD | Podcast
    • How the shingles vaccine could help prevent dementia

      Marc Arginteanu, MD | Conditions
  • Past 6 Months

    • Why tracking cognitive load could save doctors and patients

      Hiba Fatima Hamid | Education
    • What the world must learn from the life and death of Hind Rajab

      Saba Qaiser, RN | Conditions
    • The silent toll of ICE raids on U.S. patient care

      Carlin Lockwood | Policy
    • Addressing the physician shortage: How AI can help, not replace

      Amelia Mercado | Tech
    • Why medical students are trading empathy for publications

      Vijay Rajput, MD | Education
    • Physician patriots: the forgotten founders who lit the torch of liberty

      Muhamad Aly Rifai, MD | Physician
  • Recent Posts

    • Why sleep is the missing pillar in modern health care

      Carlos Nunez, MD | Conditions
    • How a family’s strength led to a successful kidney transplant

      C. Nicole Swiner, MD | Conditions
    • The food-drug interaction risks your doctor may be missing

      Frank Jumbe | Meds
    • Beyond the TikTok hype: Rebuilding trust in evidence-based weight loss medicine

      Sarah White, APRN | Conditions
    • The weaponization of rules: How regulatory overreach puts physicians and health care at risk

      Kayvan Haddadan, MD | Physician
    • How to speak the language of leadership to improve doctor wellness [PODCAST]

      The Podcast by KevinMD | Podcast

MedPage Today Professional

An Everyday Health Property Medpage Today
  • Terms of Use | Disclaimer
  • Privacy Policy
  • DMCA Policy
All Content © KevinMD, LLC
Site by Outthink Group

Leave a Comment

Comments are moderated before they are published. Please read the comment policy.

Loading Comments...