I used to pride myself on being a perfectionist and high achiever, and I held onto those identities tightly. Today, my diplomas are stored in a box at the bottom of a closet. I recycled the majority of my race medals, and reviewing my CV contributes to pain. I have created space from these visual reminders of how hard my past self worked to feel some sense of worthiness in …
I’ve taken a little writing break as I turned off news to preserve my mental health after the election. As 2024 limps to a close, I look forward to a fresh start in 2025 with a few of my own crystal ball predictions of what’s to come in American health care.
Accessing primary care will continue to be a challenge, not just in rural communities but in big cities too. Telehealth …
While a new year offers new beginnings, it’s not about scrapping everything and starting fresh. Instead, it means sitting still and quiet long enough to truly appreciate life lessons and use them as fuel for growth.
So, here’s what I’m taking from one year to the next.
Peace
In 2024 I learned that life’s events can shake you to your very core, and there’s little you can do to stop it. But when …
I have been a primary care physician since 1994 and have been reflecting on the tragic murder of the CEO of UnitedHealthcare. The crime stands as a stark reflection of the profound frustrations many Americans feel toward the current health care system, which have been escalating for as long as I can remember. While the act itself is abhorrent and indefensible, its occurrence sheds light on deep systemic issues that …
I am a family physician by training, and I thank God every day for that foundation. About a decade ago, I transitioned to emergency medicine, thinking I’d left primary care behind. Back then, primary care problems—hypertension, diabetes, routine medication refills—would occasionally show up in the ER, but they weren’t the norm. Fast forward to today, and they’ve become a central part of my shift.
It’s not because people suddenly decided the …
The question is whether practicing medicine is like or unlike practicing law. Only those in distress come in search of physicians and lawyers. Thus, their clients need healing as well as protection from the ills in their innate systems or in the systems surrounding them. The absolute dependence or even surrender of those in need during times of need provides their physicians as well as their lawyers the moral high …
Particularly over the last 10 to 20 years, medical care has been vertically integrated so that many of us—most of us—are now working for larger health conglomerates. As part of this transition, more and more of our management is professional, with MBAs or their health care equivalent, running our working environments and collecting our billings from which they generate our salaries.
The Economist, a British journal, tells us that in 2022, …
As an emergency room physician with over 20 years of experience, I’ve faced countless moments of emotional intensity—saving lives, delivering difficult news, and navigating the chaos of a health care system stretched to its limits. Yet, it wasn’t a catastrophic patient case or a bad day at work that led me to my breaking point. It was the slow, relentless erosion of my emotional capacity. I call this state the …
There are one million physicians practicing medicine in the United States. No medical intervention they recommend is immune from a complication. The exact number of complications is unknown. Some are medical errors inherent to the intervention, while others are random errors of nature caused by external factors.
When you add to this the fact that there are more lawyers in the United States today than ever before, something has to give. …
An excerpt from The Purpose Code: How to unlock meaning, maximize happiness, and leave a lasting legacy.
Back in middle school, an awkward kid on the cusp of teenagerdom, I met a man who changed my life forever without intending to. He had stumbled upon his own sense of purpose and, because of it, was making his mark on the world—and those around him.
Roman was the picture of …
The peaceful transition of power to the 47th president of the U.S. occurred January 6, 2025. It was the loser of the presidential election who ensured an orderly process and ironically certified the results.
In medicine, transitions of care – whether from inpatient to skilled nursing facility, from hospital to home, or during the passing of responsibility from one practitioner to another – represent pivotal moments in the continuity of patient …
I have worked in clinical oncology in Pakistan. As an oncology physician, I was not supposed to interact with patients in the ER. Recently, I had the opportunity to work with recent medical graduates in an emergency medicine setting. This experience was new for me, as I have been focused on oncology for a long time.
However, that’s the beauty of life—it pushes us to do things we never thought we …
I’ve wanted to be a doctor since I was 12. Growing up, I idolized my pediatrician, Dr. Helen Nash, one of the first Black female physicians in St. Louis. Her warmth and competence left a lasting impression on me. Medicine became my calling, my purpose, and my dream. I worked tirelessly through high school, college, medical school, and residency to make that dream a reality. But no one warned me …
As a physician, I have always faced the stigma of being considered a “deep pocket.” What does that mean? Because of my profession, I was considered a high-salaried worker with assets that might have significant financial value, including a private practice and property.
Doctors have sometimes been “targeted” in malpractice lawsuits in past decades because of this stigma. But now, if you live in California and certain parts of the US …
Inpatient caregiving companions, especially during nights, may hold significant value in enhancing patient recovery and expediting discharge. Hospital nights can be tumultuous not only for inpatients but also for their caregivers, whether professional or personal. This need persists despite humanity’s adaptation to varying chronotypes—lion, bear, wolf, and dolphin—which have enabled people to transcend their diurnal instincts for the collective good. Nevertheless, the challenges of nighttime caregiving remain profound.
A critical issue …
It was rich to watch the TV pundits, who excel at creating storms in a teacup, feigning shock at the public response on social media to UnitedHealthcare’s CEO being gunned down. They were aghast at the over 57,000 laugh emojis on the statement of condolence platitudes put out by UnitedHealthcare. Mr. Smercornish on CNN was properly clutching his pearls and, after some scolding, declared at least the responders on the …
Many songs and famous refrains flooded my mind as we transitioned into 2025. “Living on a thin line,” “It’s all over now, baby blue,” and “Can’t find my way home” were some of the notable downers. On the flip side (no pun intended), I was uplifted by “Land of hope and dreams” and “It’s gonna be a bright sun-shiny day,” and the thought that “Love [would] reign o’er me.”
Of all, …
The box office hit Wicked is a modern retelling of the classic Wizard of Oz, where the Wizard labels Elphaba as “wicked” in his pursuit of control and greed. Much like the Wizard, who manipulates society by changing Elphaba’s name and orchestrating a movement to bring about her downfall, today’s health care insurance industry uses similar tactics to portray physicians—particularly anesthesiologists—as the villains. A recent article from Vox echoes …
As a licensed practitioner of family medicine who is also the majority owner of a small medical practice, I feel a responsibility to provide top-quality care for my patients as well as comprehensive health insurance coverage for my employees. The problem is, the high cost of health insurance and some of the solutions intended to lower insurance costs have made it increasingly difficult to do both.
My situation is particularly challenging …
Frank Sinatra’s 1965 hit, “It was a very good year,” framed the benchmarks of a life well-lived through relationships at various ages: when he was 17, “small-town girls … on the village green”; at 21, “city girls who lived up the stair”; at 35, “blue-blooded girls of independent means.”
Fast forward 60 years. What are the ingredients that now constitute “a very good year?” Data from a survey of 2,000 …
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