Master time management with 7 productivity strategies for optimal results
Do you know what one thing is common among all of us, regardless of our wealth or age?
Time.
Every human being in this world has 1,440 minutes every day. However, while we all have the same amount of time, some people are more productive than others. Time management is a skill that doesn’t come naturally and requires effort and planning. Below is a list of seven important strategies that will help …
Proposed USPSTF guideline update: Advocating for earlier breast cancer screening at age 40
Pop Quiz: At what age do medical experts recommend women of average risk for breast cancer begin receiving screening mammograms?
- 40
- 45
- 50
- All of the above.
If you answered “D,” you are correct. Confused? I don’t blame you. Medical societies and independent task forces do not agree on when to begin or end screening mammograms for women at average risk of developing breast cancer. This has led to confusion and …
The rising threat of lung cancer in Asian American female nonsmokers
“It’s adenocarcinoma,” said the voice on the other end of the phone.
I couldn’t believe it.
“Lung cancer? Me? How could that be? I’ve never smoked!” Shock, disbelief, and disappointment filled all the nooks and crannies of my mind and heart.
In January 2021, I went to my PCP after developing a nagging dry cough after starting lisinopril eight months prior, during the first months of COVID. I concluded that it was just …
The tragic story of Mr. G: a painful journey towards understanding suicide
A most memorable message awaited me on my desk one morning: a brief note from Mrs. G asking, “Why did my husband take his own life today?”
Startled, I reflected on Mr. G’s history as I had been treating him in my urology clinic for the past few months. It had recently come to my attention that his complaints were related to painful recurrent renal colic.
Anticipating a distressing phone call, I …
Healing trauma and reconnecting: Unmasking the impact of dissociation [PODCAST]
Subscribe to The Podcast by KevinMD. Catch up on old episodes!
Join us as we dive into a conversation with Christine Gibson, a family physician and trauma specialist. Christine shares her expertise on dissociation, trauma, and the profound impact they have on health care. Discover the importance of …
Why the WHO’s pandemic accord is critical for global health care
In a recent article in Health Affairs, U.N. Foundation vice president Peter Yeo and former Director of The Global Fund Mark Dybul, MD, broke down the elements and imperatives of a process underway to develop a better approach to pandemic preparedness. Currently in draft form, the “Pandemic Accord” is being shepherded by the World Health Organization at the behest of its 194 Member States after the global COVID-19 response called …
The revolutionary Kaiser-Geisinger deal: How health care giants are reshaping the industry and empowering patients
Health care’s most recent billion-dollar deal took the industry by surprise, leaving medical experts and hospital leaders grappling to comprehend its implications.
In case you missed it, California-based Kaiser Foundation Health Plan and Hospitals, which make up the insurance and facilities half of Kaiser Permanente, announced the acquisition of Geisinger, a Pennsylvania-based health system once acknowledged by President Obama for delivering “high-quality care.”
Upon regulatory approval, Geisinger will become the first …
The escalating violence in health care workplaces: a critical problem facing the nation’s health care system
The recent shootings at an Atlanta medical facility that left one dead and four seriously wounded are just the most recent, widely published event documenting the accelerating violence occurring in the nation’s health care workplaces.
Violence within our health care workplaces has been a steadily rising and critical problem over the past decade – now further fueled by issues such as fallout from the COVID pandemic – including a political-issue-motivated …
Is chaos in health care leading us towards socialized medicine? How physician burnout is a catalyst.
A recurring theme expressed by many contributors and commentators to KevinMD is physician burnout.
It is generally accepted that chaos causes burnout. There is no shortage of chaos in the practice of medicine: emotional, physical, personal, professional, and political stresses, not to mention the threat of lawsuits and the cost of liability insurance. This is just the shortlist. There is also no shortage of adjustments that doctors make in response.
It is …
A pediatrician’s journey into integrative medicine [PODCAST]
Why allowing yourself to embrace discomfort is necessary for personal growth
Life coach and author Martha Beck’s 4-Phase Change Cycle begins with Phase 1: “Death and Rebirth.” Martha’s blog contains the Phase I Mantra: “I don’t know what the hell is going on … and that’s OK.”
Many of us try to skip Phase 1. It’s uncomfortable. It’s painful. And, it’s necessary.
I finally accepted the value of Phase 1 after years of trying to jump into Phase 3 of Martha Beck’s Change …
Unconventional health care, flawed studies, and biases: Navigating the complexities for optimal well-being
When I speak with my less “crunchy” peers, I encounter a considerable amount of resistance to ideas that have initially gained traction in naturopathic or integrative spaces: food as medicine, making “non-toxic” swaps, meditation, or reiki, to name a few.
As humans, we certainly love a good us vs. them mentality, tribalism and all.
But the reality is, many of us have witnessed harm inflicted on patients who sought care in less …
ADVERTISEMENT
Urgent innovation is needed to address the growing mental health crisis among children and families
The growing mental health crisis affecting our children and families has reached a breaking point. As a child and adolescent psychiatrist, I know well the current mental health crisis is dire and demands immediate attention. And I worry we are not moving fast enough to help those in need.
The number of kids and teens aged 3 to 17 diagnosed with depression or anxiety spiked by 30% from 2016 …
The importance of listening in health care: a mother’s journey advocating for children with chronic Lyme disease
My husband, a physician, and I have four wonderful children – a son and three daughters. I look back over the past decade and wonder, “Why?” Why did my daughters contract Lyme disease and not my son or husband? Why was it so difficult to establish a diagnosis? Why are doctors specializing in treating patients with Lyme disease considered pariahs, while conventional doctors may not consider the diagnosis and often …
Medical errors and the power of apologies [PODCAST]
Subscribe to The Podcast by KevinMD. Catch up on old episodes!
In this episode, we talk to Amber Gipson-Fine, a project manager, about her personal experience with a medical error and the importance of medical apologies. March was Endometriosis Awareness Month, and Amber shares her journey with the …
ADVERTISEMENT
Finding your ideal work-life balance: tips for prioritizing personal life and achieving professional success
Recently, someone mentioned that the whole work-life balance issue is overrated. They argue that they have enjoyed focusing on academics and work most of their life and feel very satisfied despite the lack of balance. There was also an assertion of a happy family life despite that so-called lack of balance.
That point is well taken, but the work-life balance is subjective, and everyone has their own preferences and priorities in …
Boxing legends Tyson and Foreman: powerful lessons for a resilient and evolving health care future
The extraordinary stories of Mike Tyson and George Foreman, two esteemed boxers who’ve shaped the sport’s landscapes, are peppered with life lessons extending far beyond a boxing ring’s confines. These lessons, borne out of sweat, determination, and a relentless drive to rise above adversity, apply to various sectors, including the often challenging and constantly evolving health care field.
One key lesson from Tyson’s remarkable journey is the sheer power of resilience …
7 ways to beat burnout: a guide for health care professionals to reduce stress and reclaim their passion
The burnout bags health care professionals carry are enough to tip the scales of any airline. And just like the fees airlines slap on oversized suitcases, the costs for health care workers are at an all-time high. Staffing shortages, increased patient loads (both their own and those they supervise), medicine costs, resource shortfalls, and everyone’s favorite bag- the never-ending administrative burdens all add to the weight.
The cost? While a distinct …
ADVERTISEMENT
The unjust reality of racial disparities in pediatric kidney transplants
I noticed a troublesome trend during my three weeks working in the pediatric dialysis unit and the post-kidney transplant unit. The whiter and younger pediatric patients were resting comfortably in the post-transplant unit with their new surgically placed kidneys being meticulously taken care of. The darker and older pediatric patients spent countless, mindless hours attached to a dialysis machine with little hope for a new kidney after years of being …
Past Week
-
Why removing fluoride from water is a public health disaster
-
When did we start treating our lives like trauma?
-
Why male fertility needs to be part of every health conversation
-
How inspiration and family stories shape our most meaningful moments
-
Inside human trafficking: a guide to recognizing and preventing it [PODCAST]
-
Graduating from medical school without family: a story of strength and survival
-
Past 6 Months
-
Why tracking cognitive load could save doctors and patients
-
What the world must learn from the life and death of Hind Rajab
-
The silent toll of ICE raids on U.S. patient care
-
My journey from misdiagnosis to living fully with APBD
-
Addressing the physician shortage: How AI can help, not replace
-
Why does rifaximin cost 95 percent more in the U.S. than in Asia?
-
Recent Posts
-
How inspiration and family stories shape our most meaningful moments
-
A day in the life of a WHO public health professional in Meghalaya, India
-
Why women doctors are still mistaken for nurses
-
How home-based AI can reduce health inequities in underserved communities [PODCAST]
-
Adriana Smith’s story: a medical tragedy under heartbeat laws
-
What if medicine had an exit interview?
-
Subscribe to KevinMD and never miss a story!
Get free updates delivered free to your inbox.
555
pages
Past Week
-
Why removing fluoride from water is a public health disaster
-
When did we start treating our lives like trauma?
-
Why male fertility needs to be part of every health conversation
-
How inspiration and family stories shape our most meaningful moments
-
Inside human trafficking: a guide to recognizing and preventing it [PODCAST]
-
Graduating from medical school without family: a story of strength and survival
-
Past 6 Months
-
Why tracking cognitive load could save doctors and patients
-
What the world must learn from the life and death of Hind Rajab
-
The silent toll of ICE raids on U.S. patient care
-
My journey from misdiagnosis to living fully with APBD
-
Addressing the physician shortage: How AI can help, not replace
-
Why does rifaximin cost 95 percent more in the U.S. than in Asia?
-
Recent Posts
-
How inspiration and family stories shape our most meaningful moments
-
A day in the life of a WHO public health professional in Meghalaya, India
-
Why women doctors are still mistaken for nurses
-
How home-based AI can reduce health inequities in underserved communities [PODCAST]
-
Adriana Smith’s story: a medical tragedy under heartbeat laws
-
What if medicine had an exit interview?
-
