The journey to internal balance and self-fulfillment
An excerpt from The Fix Your Depression Handbook.
Most of us strive to be happy loving people. Our tendency to look outside ourselves to find acceptance, safety, love, and completion can misdirect our energies, and have us searching for the pathway to meaning in our lives in places where it cannot exist. It is so important to understand that we were born with everything we need to be happy and …
The journey to internal balance and self-fulfillment






![Clinicians are failing at value-based care because no one taught them the system [PODCAST]](https://kevinmd.com/wp-content/uploads/bd31ce43-6fb7-4665-a30e-ee0a6b592f4c-190x100.jpeg)



![Silence isn't neutrality: Why medical students can't wait to find their voice [PODCAST]](https://kevinmd.com/wp-content/uploads/unnamed-28-190x100.png)






![I have cerebral palsy and I’m a doctor. Here’s what policy cuts mean for patients like me. [PODCAST]](https://kevinmd.com/wp-content/uploads/Gemini_Generated_Image_u26efdu26efdu26e-190x100.png)




