Assess your tech health in 2023: How screen use is affecting your life and ways to improve
My patient, a retired teacher, looked embarrassed as he said it.
“I don’t have a smartphone. I don’t have a computer.”
I had to check the readings — somehow, despite this lack of technology in his life, his heart rate was perfectly normal. His oxygen reading was also in the normal range. Skin color looked perfectly healthy. He even wore a smile on his face.
Quickly, trying to keep him from noticing, my …






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