A simple 10-10-10 tool to prevent burnout through mindfulness
For the last several years, burnout (a syndrome typically defined as emotional exhaustion, cynicism, and poor efficacy) has been a hot topic in the world of health care. But as a bit of good news, the AMA recently released that the rates of physician burnout are at the lowest they have been since the beginning of the COVID-19 pandemic. However, I would argue that if 43 percent …
A simple 10-10-10 tool to prevent burnout through mindfulness



![Proactive monitoring can prevent emergencies by catching heart signals early [PODCAST]](https://kevinmd.com/wp-content/uploads/unnamed-65-190x100.jpg)

![Politics and fear have replaced science in U.S. pain management [PODCAST]](https://kevinmd.com/wp-content/uploads/Design-4-190x100.jpg)



![Why measuring muscle mass matters more than tracking your weight [PODCAST]](https://kevinmd.com/wp-content/uploads/Design-1-1-190x100.jpg)