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Christina Arnold, MD

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Christina Arnold is a pathologist and career coach. She can be reached at Your Path In Focus.

Make full professor faster by working less and not sacrificing you: a Valentine’s Day message

Christina Arnold, MD
Physician
February 13, 2021

Do you routinely make deadlines for meeting registrations? Paper revisions? Promotion and submissions? Most physicians easily make professional deadlines, but how often do you honor commitments to yourself?

Similarly, do you have a friend who plans to go with you to the gym and then is always a no-show? Do you have a hypercritical friend who routinely tells you, “you are a terrible mom!”? Do you have a weirdo roommate who …

Read more…

Make full professor faster by working less and not sacrificing you: a Valentine’s Day message

14 tips when negotiating a physician job

Christina Arnold, MD
Physician
January 27, 2021

Negotiations are not just for the job interview and annual review. We negotiate every day. Negotiating in place can be a powerful mechanism to make your current job a better fit.

The key to effective negotiations is to think like the boss. What are her concerns, goals, and interests? How can you align your goals with those of the boss and institution so that everyone wins?

At every point where you are …

Read more…

14 tips when negotiating a physician job

Lessons learned from leaving my first job

Christina Arnold, MD
Physician
December 30, 2020

As a fellow, I made a list of what I wanted in my first job. I dreamed, prayed, and wished for the contract to finalize. It did. I went to Ohio hoping that this was my first, last, and always job.

Eight years later, I left feeling completely broken. On my first anniversary of leaving, here are the major lessons that changed my life.

1. It’s not my job’s job to make …

Read more…

Lessons learned from leaving my first job

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  • Most Popular

  • Past Week

    • Primary care crisis requires new training and skills

      Justin Oldfield, MD | Physician
    • Expanding the SOAP framework boosts health outcomes

      Deepak Gupta, MD and Sarwan Kumar, MD | Physician
    • The handwashing standard nobody finished. Until now.

      Bernadette Burroughs, RN | Conditions
    • Primary care access is the real problem, not the system

      Payam Zamani, MD | Physician
    • How corporate medicine is eroding truth and patient dignity

      Ronald L. Lindsay, MD | Physician
    • Why bipolar II is not just a milder version of bipolar I

      Ethan Evans, MD | Conditions
  • Past 6 Months

    • I Googled my own name and a corporate clinic I’ve never worked at appeared [PODCAST]

      The Podcast by KevinMD | Podcast
    • Primary care crisis requires new training and skills

      Justin Oldfield, MD | Physician
    • How corporate health care ruined the medical profession

      Edmond Cabbabe, MD | Physician
    • Clinicians are failing at value-based care because no one taught them the system [PODCAST]

      The Podcast by KevinMD | Podcast
    • 13.1 reasons running a half marathon beats practicing medicine

      John Wei, MD | Physician
    • Medicare practice expense cuts will hurt patients

      John Birkmeyer, MD | Policy
  • Recent Posts

    • 5 health-destroying myths perpetuated by marketing

      Martha Rosenberg | Conditions
    • Why your patient’s biggest barrier isn’t pain. It’s walking through the door. [PODCAST]

      The Podcast by KevinMD | Podcast
    • Emotional over-functioning drives the competence trap

      J.H. Lynn | Conditions
    • Physician depression doesn’t always look like depression

      Kenneth Scott Burnham, DO | Physician
    • Physician retirement is a myth for the ripening doctor

      Farid Sabet-Sharghi, MD | Physician
    • When GLP-1 doesn’t work, look at chronic stress

      Carrie Friedman, NP | Conditions

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