What super agers can teach us about longevity and health span
An excerpt from Super Agers: An Evidence-Based Approach to Longevity.
For many years, my colleagues and I have been fascinated by individuals like Mrs. L. R., who are so lucky to be so resilient to diseases. In 2008, we set up a research project called “Wellderly,” to study people who were at least eighty years old and had never been sick or had a chronic illness. It took almost six …
