Post Author: Noemi Adame, MD

Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician and holistic wellness expert. She is the founder and owner of Culver Pediatrics Center, a concierge pediatric clinic in rural Indiana focused on integrative care for children and their families. Dr. Adame is active on social media, where she shares pediatric wellness tips on Instagram, Facebook, and LinkedIn. She is the author of Brain Boosters, a practical guide to nourishing the mind, body, and spirit of neurodivergent children. Dr. Adame also leads wellness retreats for female-identifying physicians. To learn more, visit the DPC Women’s Retreat page.

Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician and holistic wellness expert. She is the founder and owner of Culver Pediatrics Center, a concierge pediatric clinic in rural Indiana focused on integrative care for children and their families. Dr. Adame is active on social media, where she shares pediatric wellness tips on Instagram, Facebook, and LinkedIn. She is the author of Brain Boosters, a practical guide to nourishing the mind, body, and spirit of neurodivergent children. Dr. Adame also leads wellness retreats for female-identifying physicians. To learn more, visit the DPC Women's Retreat page.
Disclaimer: I respect and appreciate my male colleagues. No hard feelings, gents, but bear with me as I get real in this article.
Let’s break it down with some sexy stats.
Several studies, including from Annals of Internal Medicine, The Journal of the American Medical Association, and even a fancy meta-analysis (yep, the holy grail of evidence), confirm that you’re less likely to die and less likely to be readmitted to the …
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