A nurse’s case for going back to basics on your health

What if the answer to our health crisis isn’t a new program, a supplement, or a money-back guarantee?

What if it’s just the basics?

We live in a world of endless health information. Ads promising quick fixes, fad diets with celebrity endorsements, wellness programs that guarantee results or your money back. Everywhere you turn, someone is selling you a shortcut to health. And yet, as a country, we are sicker than ever.

I’ve …

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A nurse’s case for going back to basics on your health