Scarlett Saitta

Scarlett Saitta is an osteopathic medical student.

August 2, 2026Aug 2, 2026

Medical school had trained me to move quickly; there was always another exam to prepare for, another deadline to meet, another task to attend to as I worked toward the next milestone. When I learned that I would need to remediate, what initially felt like an academic setback gradually became something else: an opportunity to notice habits I had carried into both medicine and my relationships.

Without the familiar rhythm of …

Conditions

Integrating vitamin education in mental health care

Scarlett Saitta

July 27, 2025Jul 27, 2025

For a long time, I was close-minded to the idea of vitamin supplementation as a meaningful part of mental health treatment. Like many in medicine, I saw it as misguided at best and more a part of wellness culture than real science. However, over time, I realized how often we mistake “That makes sense to me” for “That’s objectively true,” as we are prone to fall prey to our mental …

Policy

The school cafeteria could save American medicine

Scarlett Saitta

April 27, 2025Apr 27, 2025

I grew up in Pickens, South Carolina—a small, poor Appalachian town burdened by health struggles. In school, I saw food insecurity long before I had the vocabulary for it. Classmates ate honey buns and chips for breakfast, and lunch trays…

I grew up in Pickens, South Carolina—a small, poor Appalachian town burdened by health struggles.

In school, I saw food insecurity long before I had the vocabulary for it. Classmates ate honey buns and chips for breakfast, and lunch trays held processed food, pre-packaged meat, and syrupy fruit. For many, it was their only meal of the day.

Years later, while shadowing physicians in nursing homes and hospitals, I began to hear …