Scarlett Saitta
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Latest articles
Conditions and diseases
Medical school had trained me to move quickly; there was always another exam to prepare for, another deadline to meet, another task to attend to as I worked toward the next milestone. When I learned that I would need to…
Medical school had trained me to move quickly; there was always another exam to prepare for, another deadline to meet, another task to attend to as I worked toward the next milestone. When I learned that I would need to remediate, what initially felt like an academic setback gradually became something else: an opportunity to notice habits I had carried into both medicine and my relationships.
Without the familiar rhythm of …
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Active listening in medicine starts with slowing down
Conditions and diseases
For a long time, I was close-minded to the idea of vitamin supplementation as a meaningful part of mental health treatment. Like many in medicine, I saw it as misguided at best and more a part of wellness culture than…
For a long time, I was close-minded to the idea of vitamin supplementation as a meaningful part of mental health treatment. Like many in medicine, I saw it as misguided at best and more a part of wellness culture than real science. However, over time, I realized how often we mistake “That makes sense to me” for “That’s objectively true,” as we are prone to fall prey to our mental …
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Integrating vitamin education in mental health care
Health policy
I grew up in Pickens, South Carolina—a small, poor Appalachian town burdened by health struggles. In school, I saw food insecurity long before I had the vocabulary for it. Classmates ate honey buns and chips for breakfast, and lunch trays…
I grew up in Pickens, South Carolina—a small, poor Appalachian town burdened by health struggles.
In school, I saw food insecurity long before I had the vocabulary for it. Classmates ate honey buns and chips for breakfast, and lunch trays held processed food, pre-packaged meat, and syrupy fruit. For many, it was their only meal of the day.
Years later, while shadowing physicians in nursing homes and hospitals, I began to hear …
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The school cafeteria could save American medicine
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