How the benefits of active sitting change desk work

“That which is used develops; that which is not used wastes away.” Hippocrates wrote that around 450 B.C., and it turns out he understood office ergonomics better than we do.

Dozens of companies sell “ergonomic” office chairs, and they are all built around the same idea: a backrest, usually armrests, and always lumbar support. If this design solved the problem of sitting, why do 80 percent of Americans eventually develop …

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How the benefits of active sitting change desk work