Are you addicted to false urgency?

Physician
September 20, 2025

The urgency epidemic

I was in my office at 8 p.m. about a year ago. My back was hunched, phone in one hand and papers in the other, with twenty open tabs glaring at me from two adjacent monitors. I heard a nearby door shut and wondered, “Why is my colleague leaving so late?” Then it hit me: Have I thought of leaving yet?

If you asked me what I was doing …

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