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What Blue Zones can teach us about health [PODCAST]

The Podcast by KevinMD
Podcast
September 16, 2024
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Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!

Join us for a conversation with Michelle Tollefson, a physician specializing in lifestyle medicine, obstetrics, and gynecology. Michelle shares her transformative experiences visiting Costa Rica’s Nicoya Peninsula, one of the world’s Blue Zones where people live longer, healthier lives. We’ll explore how these communities’ habits align with the principles of lifestyle medicine, her personal health journey as a cancer survivor, and the potential of Blue Zone certification to revolutionize health care.

Mentioned on the show:

Become Certified in Lifestyle Medicine Practice: https://lifestylemedicine.org/certification/

Blue Zones Partnership: https://lifestylemedicine.org/blue-zones-partnership/

Michelle Tollefson is a lifestyle medicine, obstetrics, and gynecology physician.

She discusses the KevinMD article, “Blue Zones uncovered: a physician’s first-hand experience.”

Our presenting sponsor is DAX Copilot by Microsoft.

Do you spend more time on administrative tasks like clinical documentation than you do with patients? You’re not alone. Clinicians report spending up to two hours on administrative tasks for each hour of patient care. Microsoft is committed to helping clinicians restore the balance with DAX Copilot, an AI-powered, voice-enabled solution that automates clinical documentation and workflows.

70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences.

Help restore your work-life balance with DAX Copilot, your AI assistant for automated clinical documentation and workflows.

VISIT SPONSOR → https://aka.ms/kevinmd

SUBSCRIBE TO THE PODCAST → https://kevinmd.com/podcast

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