The sun was out, casting a warm glow over the world as the snow melted into slush. The air was crisp, invigorating, as I leashed up my pups for their morning half-mile walk. Today, I had an extra companion, another pup I was babysitting, turning my duo into a trio.
As we strolled, I couldn’t help but feel grateful. My health—both physical and …
It is a Tuesday morning in the city of Pune, India. The incessant rain has taken a short break. The first floor of the Ramamani Iyengar Memorial Yoga Institute is alive with a group of students. In a quiet corner, B.K.S. Iyengar is practicing yoga. His skin ripples as he settles into postures, pushing his body to unimaginable limits, but with beauty and grace—poetry, almost. Mr. Iyengar slips into his …
Sometimes the most honest conversations about health don’t take place in a doctor’s office, but in the waiting room of a Jiffy Lube instead. While trying to pass time as I waited for my oil change, I eavesdropped on a conversation between two strangers. What started as lighthearted banter quickly turned into a candid discussion about their struggles with blood pressure and cholesterol. One man admitted he never takes his …
Introduction
Long COVID has emerged as a silent health crisis, lingering long after the acute phase of the pandemic has faded. For countless lives, the battle with COVID-19 did not end with recovery from the virus. Instead, it transformed into an enduring struggle with debilitating symptoms, including depression, anxiety, sleep disorder, PTSD, cognitive dysfunction, and post-COVID fatigue. This psychiatric landscape demands more than incremental solutions; it calls for bold, transformative approaches …
When I was a general surgery intern, I was doing my very early morning pre-rounds on a frail female patient in her late 70s with significant cardio- and peripheral vascular disease. She’d been in the hospital for weeks and wasted away to no more than 85-90 pounds. She was not able to get out of bed unassisted. I don’t even remember why she was in the hospital, but what I …
As a board-certified pediatric endocrinologist, the field medical director for type 1 diabetes immunology (T1D) at Sanofi, and someone who was diagnosed with T1D as a child, it’s fair to say that much of my life has revolved around the disease.
I could recite the risk factors for T1D in my sleep; I’ve seen first-hand the perils of an unexpected T1D diagnosis—including diabetic ketoacidosis (DKA); I’m keenly aware that those with …
On August 8, 2024, the CDC updated its selected practice recommendations for contraception for the first time since 2016. This revision emphasized the importance of discussing pain management options with patients undergoing intrauterine device (IUD) placement. Although the steps involved in IUD insertion are widely recognized as painful, this update marked the first time the CDC recommended tailoring pain management strategies based on open conversations with patients.
Despite the well-known discomfort …
Returning home from medical school for the holidays, I had an all-too-familiar experience for medical trainees, but with a cultural twist. My Chinese American family bombarded me with medical questions. “I wake up at 4 a.m. every day, 不舒服 (bù shū fu; body feels uncomfortable), feels like 心跳 (xīn tiào; heart palpitations).” “I get woken up at 3 a.m. every day, 胃痛 (Wèitòng; stomach pains), but I …
“The doctor was wonderful, but her staff …” “The receptionist was so rude. I won’t be back.” “They never sent the referral even though I called several times.” Ever seen reviews like these?
No matter how good a doctor you might be, you’re not the one making the first impression at your practice. Your office staff and their practices set the tone of the visit. Their conduct can make or break …
A daily dose of sarcasm to trigger some thought, and to ask some serious questions we all should be able to discuss peacefully. These are not necessarily my personal beliefs, lest I need to be attacked at some point by misinformation protector professionals.
But let’s start here: I’ve never known Batman, or Robin, for that case, to ever get ill. And I am old enough to remember racing home to catch …
It is heartbreaking to recount the journey my husband and I have been through. My husband, an award-winning triathlete, and I had a rich and vibrant life together. We traveled extensively, taking nine trips in 2014 alone, including attending the World Triathlon Finals in London, visiting Paris, cruising the Hawaiian Islands, and enjoying a helicopter tour. Even in his late 80s, he had a strong spirit, shaped by years of …
Maternal mortality crisis in the U.S.
The U.S. faces a significant maternal health crisis, with alarmingly high maternal mortality rates compared to other developed nations. As of 2022, the overall maternal mortality rate was 22.3 deaths per 100,000 live births, with a disproportionately high rate of 49.5 deaths per 100,000 live births among Black women. These figures starkly contrast with much lower rates in countries like Germany, Australia, Japan, and Sweden.
Maternal …
A former ICU nurse and close friend told me tonight that she wanted to start the new year on a positive note. I nodded, trying to absorb her optimism, but deep down, it felt like an impossible belief to hold onto.
Earlier in the evening, I finished watching Selena: The Series on Netflix. Tears streamed down my face, not just for Selena but for all those whose greatness was taken too …
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Sweden is being touted as an example of a successful fight against COVID-19 without imposing strict social isolation measures. While it is true that Sweden was one of the few countries that did not impose severe lockdown protocols and procedures, how did Sweden fare regarding various COVID-19 outcomes?
First of all, it is not true that Sweden took a totally relaxed approach to COVID-19 by keeping all establishments open throughout …
As a speech-language pathologist, I’ve dedicated my career to helping people find their voices—sometimes literally, sometimes figuratively. Whether I’m working with children struggling to develop language, adults recovering from strokes or traumatic brain injuries, or older adults managing degenerative diseases like Parkinson’s, the goal is always the same: to connect, to communicate, and to live fully. Communication is fundamental to being human. Yet, when it’s lost, regaining it becomes a …
As a health care writer and patient advocate for over 27 years, I have interacted with thousands of patients who experience chronic severe pain, caregivers who support struggling family members, and clinicians who treat painful conditions. Depression and anxiety are very common in these patients and may significantly complicate treatment. Untreated depression – or under-treated pain – can cause increases in healing times, suicidal ideation, and Read more…
In order to develop good speech and conversation skills, a child must pay attention to the speaker and respond back when spoken to. The importance of sustained attention, listening to, and focusing on another person by the young child is often overlooked and not recognized by parents and therapists alike. Many children with a speech delay and those with suspected autism show decreased attention along with their speech delay. Many …
The cries of a newborn baby are usually a sign of life and hope, but for many families in low and middle-income countries, these cries can signal the beginning of a long and arduous journey. Congenital heart diseases (CHDs) are a significant health burden, particularly in these regions, where they account for the highest years of disability. Despite advancements in medical science, the incidence of CHDs remains constant or may …
Our nation and the health care industry have been in shock following the assassination of the CEO of one of the largest insurance companies in the U.S. The brazen killing of Brian Thompson and the suspected shooter Luigi Mangione has captured America’s attention. The assassination has focused public outrage toward the health care insurance industry and revealed a lack of empathy for the victim and his family. A recent survey …
Last September, NBC News aired a one-sided report on the arrangement between a county coroner and a medical school apropos the transfer of unclaimed corpses with reportedly inadequate effort to find family. In addition to a grieving family, an academic bioethicist was interviewed who expressed horror at the transfer procedure. The report did a disservice both to bioethics and to necessary medical training and research.
In a similar incident, a coroner …
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