A healthy plan for dining out

by Sally Scroggs, RD

About 130 million Americans will eat out on any given day this year. While dining out shouldn’t mean “pigging out,” picking a salad over cheese fries can sometimes be difficult.

According to the American Cancer Society, making healthy food choices is one of the most important things you can do to reduce your cancer risks. But nutritional experts say many of us don’t make good …

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A healthy plan for dining out

Ordering tests may take food out of the mouths of our patients

by Tarcia Edmunds-Jehu

Sitting in an exam room I am watching my patient struggling to ask a difficult question that she clearly does not want to ask.

After several attempts at starting and a few half finished sentences she finally manages to mumble a request for help with obtaining food for herself and her two daughters. She is a 41-year-old woman, 32 weeks pregnant with her third …

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Ordering tests may take food out of the mouths of our patients

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