Pandemic aftermath: Navigating a new normal in health, education, and social dynamics
Psychological distress. In 2021, 40% of high school students felt sad and hopeless, 20% seriously considered suicide, and 10% attempted it, with suicides among young people hitting their highest rates ever, though they fell in 2022. Since the greatest increase was before 2017, we can’t really blame the pandemic. And some “innovative” approaches for combatting …
Euphoria-free pain relief: A gabapentin alternative you’ve been waiting for?
A groundbreaking discovery in pain management could revolutionize how we treat chronic pain. In a report from a study published in the Proceedings of the National Academy of Sciences, researchers at New York University, in collaboration with colleagues at the University of Pittsburgh, have announced the discovery of a novel medication that could treat centralized pain that targets Cav2.2 calcium channels (also called N-type calcium channels).
First, what is centralized …
Uncovering the real story behind opioid prescriptions and deaths
As a non-clinician patient advocate and health care writer, I am frequently reminded of a quotation attributed to Samuel Clemens (Mark Twain): “Figures don’t lie. But liars figure.” I am also aware of a second quotation from economist Ronald H Coase: “If you torture the data for long enough, it will confess to anything.”
I find that both quotations apply directly to the U.S. Centers for …
Resilience beyond self-care [PODCAST]
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Join Beth Boynton, a nurse consultant, as we delve into the pressing issue of health care worker resilience. Discover the importance of empowering health care professionals, developing essential interpersonal skills, and the role of emotional intelligence in …
Unlocking the mystery of the “wanting mind”: Transform your yearnings into fulfillment
I remember Christmas Eve as a child. I was so excited that I couldn’t sleep. I wanted to be awake every second until the morning came. I didn’t want to miss anything! But inevitably, I’d arrive at the Christmas tree the next morning, bleary-eyed and still feeling like I’d missed something important. My wanting mind had taken over and robbed me of being fully awake when it counted. And every …
Enhancing your digital footprint: a must for health care professionals
In the ever-evolving health care landscape, where technological advancements and digital presence are increasingly intertwined, health care professionals, including doctors and nurses, must understand the importance of a robust digital footprint. This isn’t just about staying relevant; it’s about showcasing your expertise, connecting with peers and potential employers, and embracing technological innovations like AI in health care.
Your digital footprint encompasses everything you …
Assessing hospital involvement in pediatric primary care
Children’s hospitals are acclaimed for their outstanding care, and they would be my absolute choice for my child’s hospital needs. Nevertheless, there is a pressing concern that the underlying philosophy of these institutions is shifting, with financial pressures incentivizing competition rather than cooperation in the field of pediatrics. If hospitals were to dominate primary care, it could potentially exacerbate the departure from a value-driven approach, which is crucial for advancing …
Just culture and medical errors [PODCAST]
The journey to internal balance and self-fulfillment
An excerpt from The Fix Your Depression Handbook.
Most of us strive to be happy loving people. Our tendency to look outside ourselves to find acceptance, safety, love, and completion can misdirect our energies, and have us searching for the pathway to meaning in our lives in places where it cannot exist. It is so important to understand that we were born with everything we need to be happy and …
Practice permanently closed: How to avoid this costly mistake
Imagine a patient searches online for you only to discover your online business listing says your practice is permanently closed.
This recently happened to a well-respected, mid-career surgical oncologist with a loyal patient base. Opting for a new role, he joined a hospital an hour from his previous workplace. Unfortunately, his former employer managed his online business listing, marked his practice permanently closed, and offered no forwarding contact information. This made …
New year, new resolutions: an orthopedic surgeon’s path to balancing career and family in 2024
A recent discussion with a partner led us to list our academic goals for 2024.
It’s a process many of us go through each year. What did we accomplish throughout the year? Could we have done better? Is there more to do? How could we improve? What’s on tap for the upcoming year?
It’s an annual ritual, I know.
We reviewed his overall plan and went through how he could accomplish his professional …
Unlocking better care: the power of caring for your doctor [PODCAST]
From Bollywood dreams to bipolar reality: a doctor’s journey
“There is no greater agony than bearing an untold story inside you.”
– Maya Angelou
Since my teenage years, I have been watching Bollywood movies of all sorts. Maybe people from the subcontinent like them because no one can relate to these movies other than them.
My favorite hero was Sushant Singh Rajput. I liked him for his personality, his sweet smile, and the genuine look he had in his eyes. When he …
Redefining medical caution: How recent studies challenge benzodiazepine prescription norms
I want to draw your attention to two fairly recent studies. One of these is the BIND study. I love it when studies use easy-to-remember acronyms because it really helps to keep them straight. The BIND study found that “Many prolonged symptoms subsequent to benzodiazepine use and discontinuation … have been shown in a large survey of benzodiazepine users. Benzodiazepine-induced neurological dysfunction (BIND) has been proposed as a term …
Breaking the silence: medical gaslighting exposed [PODCAST]
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We sit down with Tracey O’Connell, a radiologist and physician coach, to explore the pervasive issue of medical gaslighting within the health care industry. Tracey shares her own experiences and insights, shedding light on how this phenomenon …
When medicine meets law: Mastering malpractice suits with scientific methods
When you are sued for medical malpractice, your malpractice carrier establishes your duties to it, and your lawyer establishes your duties to him or her. Let me be clear – when you are sued for medical malpractice, you have no greater duty than to yourself. A duty is a commitment or an expectation on you to perform properly in accordance with certain circumstances. A duty may arise from a system …
I quit: resignations that helped heal my soul
Have you ever found yourself trapped in a job that seemed to suffocate your spirit? The kind of place where stepping through the doors invoked an overwhelming sense of dread, and encountering management left you feeling like your kindness and loyalty were taken for granted? Perhaps you’ve experienced a workplace where basic concessions seemed like an impossible ask, and your plea for them fell on deaf ears. In such an …
Caring at a cost: workplace violence and my exit from nursing
In 2013, I graduated with a BSN, drawn to nursing by a love for science and a passion for helping others. The promise of good pay, job security, and growth opportunities was a marketing pitch so convincing I never thought to question it. Before my first clinical experience, I vividly recall having to attend a self-defense class. At the time, it struck me as both odd and somewhat amusing that …
Navigating controversy: dialectics in conflict resolution [PODCAST]
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We’re joined by Jill Wener, an internal medicine physician, as we delve into the transformative concept of dialectics. Join us for an exploration of how dialectical thinking can help you navigate complex emotions, foster better health care …
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