I used to pride myself on being a perfectionist and high achiever, and I held onto those identities tightly. Today, my diplomas are stored in a box at the bottom of a closet. I recycled the majority of my race medals, and reviewing my CV contributes to pain. I have created space from these visual reminders of how hard my past self worked to feel some sense of worthiness in …
Is perfectionism something to strive for or heal from?
This article is sponsored by Stryker Oral Care.
Hospital-acquired pneumonia remains one of the most common—and deadly—infections patients face during hospitalization. Yet, while significant progress has been made in reducing ventilator-associated pneumonia, its lesser-known counterpart, non-ventilator hospital-acquired pneumonia (NVHAP), continues to quietly …
In the United States, as many as 20 percent of known pregnancies end in miscarriage (before the end of the twentieth week of pregnancy) and approximately 1 percent in stillbirth (after the twentieth week, including time of delivery).
Parents who experience pregnancy loss are often left to grieve not only the child they never had the opportunity to know but also the loss of a future they had envisioned. The …
The hidden grief of Black fathers after pregnancy loss
My parents were born on the same day, six years apart, Depression-era babies. My dad died on Christmas Eve, 2016. Nearly every Christmas season after that, for the next seven years, I hoped Mom would follow him.
Was I wrong to wish that?
Dad played Santa Claus for three decades, donning a suit that had belonged to his mother, along with her bearskin gloves and a set of sleigh bells. Eventually, he …
The heartbreaking truth about advocating for aging parents in today’s health care system
“Almost everyone I know has either quit” – my friend paused, “… or died.” She said the “or died” part with a bit more resignation than horror.
We were having this conversation outside of our busy local pub a few weeks ago. Some of us had stepped outside to get some fresh air, and someone pulled out a package of cigarettes and offered them around.
What was once a common occurrence now …
I’ve felt the pain of 3 generations of nicotine addiction
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!
Join us for an inspiring conversation on transforming health care with Kim Downey, a physician advocate and physical therapist; Dawn Ellison, an emergency physician; and Denise Wiseman, a health care executive. Together, they …
How a network of changemakers is revolutionizing health care [PODCAST]
Imagine two patients are diagnosed with liver cancer on the same day. Both have similar tumors and overall health. The only difference? Their zip codes. While we’d like to believe that all patients in the United States receive standardized care regardless of location, the reality is far more complex. Where a patient lives—and more specifically, which health care system they can access—may fundamentally alter their treatment options and outcomes.
This disparity …
Geographic disparities in advanced cancer care: a call for innovation
At-home hormone testing kits have surged in popularity, offering individuals unprecedented access to tools they believe will help them understand their bodies. Marketed as convenient, empowering solutions to monitor fertility and general hormone health, these tests may seem like a valuable resource at first glance. However, the reality is far more complex. In many cases, these kits create confusion, unnecessary stress, and even lead to harmful interventions.
While the promise of …
The rise of at-home hormone tests: a double-edged sword for patients
I’ve taken a little writing break as I turned off news to preserve my mental health after the election. As 2024 limps to a close, I look forward to a fresh start in 2025 with a few of my own crystal ball predictions of what’s to come in American health care.
Accessing primary care will continue to be a challenge, not just in rural communities but in big cities too. Telehealth …
Health care predictions 2025: What’s next for AI, access, and home care
As a medical student pursuing dermatology, I was disheartened at the recent Wall Street Journal article’s misrepresentation of dermatology. Describing the field as a superficial, cosmetically focused pseudo-science is a disservice to both dermatologists and the patients they treat; representations such as this one erase the true scope of dermatologic care. Based on the patients I’ve seen so far, dermatology and its physicians deserve more respect.
Dermatologists perform cosmetic procedures …
Why dermatology deserves respect: a medical student’s perspective
As an employee assistance program (EAP) therapist at a hospital, I am often called upon to help people navigate the emotional fallout of life’s most challenging moments. The wildfires devastating Los Angeles bring a unique layer of grief, stress, and uncertainty to our community.
David Kessler, a leading voice on grief, emphasizes that loss is not limited to death—it is any change or …
Navigating the ashes: Supporting emotional strength amid the Los Angeles wildfires
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!
Explore the critical role of health care boards in shaping organizational culture, workforce development, and diversity, equity, inclusion, and belonging (DEIB). Physician advocate and physical therapist Kim Downey and health care consultant Geoffrey …
How health care boards can transform organizational culture and workforce development [PODCAST]
I implore all physicians to watch the film Tipping the Pain Scale. Invited by a friend to view from the perspective of recovery, I accepted in support and out of curiosity for the proposed approach to the treatment of pain. As an osteopathic neuromusculoskeletal medicine physician, this is the chief complaint of many patients seeking care, often addressed with hands-on treatment considering structure and function and the unity of body, …
This perspective will change how physicians address pain and recovery
We recently resolved a complex peer review case involving a surgeon in a Midwestern state. The case arose as the hospital began transitioning to an employed-physician model, seeking to phase out its non-employed, voluntary medical staff. Our client, a non-employed surgeon with privileges to treat patients at the hospital, was among those targeted in what appeared to be a strategic effort to remove voluntary non-employed physicians from the …
Peer review case: a surgeon’s fight for due process
I am going to ask you to do something, and I hope you’ll play along. Think back on your week. Did anyone tell you that you did something well or that you could tweak the way you did something just a bit? Did anyone pull you aside to say they would have communicated that diagnosis or performed an exam maneuver differently? I hope that you said “yes.” Good medicine depends …
Transform feedback into growth with the ARISE model
Physicians face immense challenges, from demanding work schedules and administrative burdens to the emotional toll of patient care. Burnout, turnover, and even suicide are distressingly prevalent in the profession. While systemic changes to health care environments are essential, financial well-being is an often overlooked factor in mitigating these challenges. Personal financial education and planning resources should not be considered taboo but a vital component of physician well-being. When openly addressed, …
Personal financial planning shouldn’t be a taboo subject
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!
We explore the high-stakes world of life-and-death decisions in medicine with William O. Collins, an otolaryngologist and airway surgeon. Drawing from personal experiences, he shares the challenges of performing under pressure, the importance …
How to make life-and-death decisions with confidence [PODCAST]
A few years ago, I decided to pursue a PhD. Why … isn’t it obvious? Being a psychotherapist who helps health care professionals navigate burnout and imposter syndrome, raising three teenagers, and holding multiple certifications in everything from DBT to MBSR to CCISM wasn’t enough—or so I thought.
In my work, I help physicians, faculty, and other high-achieving professionals process the relentless pressure of their careers. I often explain that their …
You are already at the table: Letting go of perfectionism in health care
While a new year offers new beginnings, it’s not about scrapping everything and starting fresh. Instead, it means sitting still and quiet long enough to truly appreciate life lessons and use them as fuel for growth.
So, here’s what I’m taking from one year to the next.
Peace
In 2024 I learned that life’s events can shake you to your very core, and there’s little you can do to stop it. But when …
How slowing down and finding peace can transform your career
I have been a primary care physician since 1994 and have been reflecting on the tragic murder of the CEO of UnitedHealthcare. The crime stands as a stark reflection of the profound frustrations many Americans feel toward the current health care system, which have been escalating for as long as I can remember. While the act itself is abhorrent and indefensible, its occurrence sheds light on deep systemic issues that …
Why the health care CEO murder reveals America’s broken system
Get free updates delivered free to your inbox.
