Unlocking physician resilience: the mindfulness cure for health care burnout
An excerpt from Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout.
For Mira, the inner chatter started when her alarm buzzed at 5:15 a.m.—and it was anything but calm and friendly. When she didn’t get out of bed to exercise: I’m such a slug. Why …