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People-pleasing is exhausting: my journey to self-care and boundaries [PODCAST]

The Podcast by KevinMD
Podcast
September 17, 2024
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We sit down with Laura Suttin, a family physician, to explore the emotional complexities of setting boundaries, especially in times of personal and professional pressure. Laura shares her deeply personal experience of caring for her aging rescue dog and how it became a pivotal moment in learning to prioritize her own needs. We’ll dive into the challenges of people-pleasing, the guilt that can come with setting boundaries, and practical strategies for reclaiming time and energy.

Laura Suttin is a family physician.

She discusses the KevinMD article, “The heartbreaking decision that taught me the power of boundaries.”

Our presenting sponsor is DAX Copilot by Microsoft.

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  • Most Popular

  • Past Week

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      ​​Vineeth Amba, MPH, Archita Goyal, and Wayne Altman, MD | Education
    • Make cognitive testing as routine as a blood pressure check

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      Ankit Jain | Education
    • A world without antidepressants: What could possibly go wrong?

      Tomi Mitchell, MD | Meds
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    • The hidden cost of delaying back surgery

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  • Past 6 Months

    • What’s driving medical students away from primary care?

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    • Internal Medicine 2025: inspiration at the annual meeting

      American College of Physicians | Physician
    • The silent crisis hurting pain patients and their doctors

      Kayvan Haddadan, MD | Physician
    • What happened to real care in health care?

      Christopher H. Foster, PhD, MPA | Policy
    • Are quotas a solution to physician shortages?

      Jacob Murphy | Education
    • The hidden bias in how we treat chronic pain

      Richard A. Lawhern, PhD | Meds
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