I would never have thought I would be the one writing this piece.
I am a board-certified pediatrician and internist with a background in nutrition, well-versed in integrative medicine. Our family eats its fair share of kale, blueberries, and salmon. We hardly ever have a significant supply of junk food in the house. Fast food is a rarity, and she never even tasted juice in toddlerhood. And still, my child’s BMI …
Before I ever introduced myself as a future doctor, I was a listener.
Not because someone told me that listening was important in medicine, but because, as a first-year student, I quickly realized I had no answers—but I did have ears. And heart. And a quiet seat at the edge of patient stories and preceptor reflections.
In the early days of medical school, everything felt unfamiliar. The terms, the pace, the sense …
When I made the decision to leave the traditional, insurance-based system and start a direct primary care (DPC) practice, I didn’t do so under any illusions. I knew what the critics would say. In fact, I’d already heard it.
I’ve read the blog posts, like the one recently published on …
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Pediatrician and certified coach Jessie Mahoney discusses her article, “From burnout to balance: a neurosurgeon’s bold career redesign.” She shares the powerful story of a female neurosurgeon who, on the verge of …
Cardiovascular disease continues to be the #1 killer of Americans, both men and women.
Obesity and being overweight increase the risk of cardiovascular risk factors such as high blood pressure, high cholesterol, and diabetes, but beyond these are independent risk factors for developing cardiovascular disease.
Unlike hypertension, which has been called the “silent killer” as its presence is too often unknown to people who have high blood pressure, Americans are rarely unaware …
Historically, health care has approached safety with a Safety-I lens, emphasizing the prevention of errors and investigating failures. While this method remains significant, contemporary health care’s complex, dynamic, and interdependent nature necessitates proactive and adaptive safety strategies. The emerging Safety-II and Safety-III frameworks provide novel perspectives on safety by prioritizing resilience, real-time adaptation, and learning from success, rather than from failure.
Safety-II shifts the focus from what goes wrong …
Many of the physicians who come to my therapy practice share a quiet, painful fear. They’re already excellent clinicians. They know the medicine, stay up to date on the literature, and often find deep meaning in their work. But they’re worn down by the emotional toll of sitting with suffering day after day. They start to wonder: Why is this hitting me so hard when everyone else seems fine? Am …
We’re often told that the key to financial success in medicine is volume—more patients, more visits, more hustle. But after two decades in primary care, I’ve learned something different:
The most powerful asset in your practice isn’t speed. It’s trust.
And trust starts with one of the most human (and most overlooked) elements of medicine: the doctor-patient relationship.
Why relationships matter more than ever
Primary care isn’t just about diagnoses or prescriptions. It’s about …
In principle, the judicial system is founded on fairness, requiring that guilt or innocence be established based on evidence.
All parties including judges, defendants, and plaintiffs should be engaged in a rigorous process of fact presentation and scrutiny.
However, in stark contrast, political systems often prioritize rule manipulation and fact distortion, seeking validation over truth. This critical distinction between politics and jurisprudence becomes dangerously blurred when examining the conduct of medical boards …
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Independent emergency physician Kenneth Ro discusses his article, “From survival to sovereignty: What 35 years in the ER taught me about identity, mortality, and redemption.” He shares his deeply personal journey, from …
Among Americans and Europeans, overweight and obesity are endemic. Excess weight is also a primary or contributing cause and a significant risk factor for many chronic diseases, including diabetes, heart disease, stroke, several cancers, liver and kidney diseases, respiratory and musculoskeletal disorders, and mental health problems.
That being said, one can read any amount of advice we can make time for, concerning dieting or exercise. But a harsh reality persists: Fat …
Recently, researchers examined whether there had been any changes in the way terminal cancer patients died from 2014 to 2019, given the increased information available on hospice, palliative care, and advanced end-of-life planning (EOLP). They asked whether those who were terminal continued aggressive treatment until their demise. The authors anticipated a decrease in this, but found that the frequency of cancer patients who continued aggressive therapy had not declined. The …
As I travel the country giving talks to various groups of health care professionals about resilience-building and physician burnout, I sometimes come up against some resistance to the idea. The argument goes something like this: If our emotional exhaustion, depersonalization, and lack of a sense of personal accomplishment (i.e. burnout) is largely caused by work overload, administrative burdens, and the moral distress of trying to practice medicine humanistically amidst insurance …
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I am a physician-scientist, a title earned through decades of toil in laboratories and hospital wards, where the twin pursuits of truth and healing once reigned supreme. Yet, at the flagship academic hospital of this self-proclaimed “sanctuary state,” I conceal my credentials—not out of humility, but from a grim desire to witness the system unadorned, as it reveals itself to the ordinary patient. What I have beheld is a travesty: …
Health care systems acknowledge that how they respond to mistakes significantly impacts their workforce’s morale, retention, and overall productivity. The consequences of a punitive culture are costly in terms of financial and operational costs, as it discourages reporting, promotes burnout or fatigue, and aggravates staff turnover. Conversely, implementing a just culture promotes psychological safety, continuous learning, and fairness, which enables health care staff to remain engaged and resilient throughout their …
I love comedy clubs. Always have. My wife calls them my happy place and she’s not wrong. Although I haven’t had the opportunity to attend one recently, I often find myself immersed in stand-up clips from the likes of Dave Chappelle, Chris Rock, Kevin Hart, and a constellation of other comedic virtuosos. Back in the pressure-cooker days of my residency training in New York City, those clubs were my sanctuary. …
Postpartum hemorrhage (PPH) remains one of the most common causes of maternal death globally. In many cases, it’s not a matter of lacking knowledge—it’s about lacking access to the tools we need.
In well-resourced U.S. hospitals, the JADA® System has in many ways been a paradigm change by using vacuum-induced uterine tamponade—a technique that creates gentle intrauterine suction to trigger uterine contraction and bleeding control. However, for the vast majority of …
In recent years, kratom, a botanical herb indigenous to Southeast Asia, has surged in popularity across the United States.
Marketed aggressively online and sold openly in vape shops, convenience stores, and specialty herbal outlets, kratom is often portrayed as a natural remedy, an herbal escape from chronic pain, anxiety, and opioid withdrawal. But beneath the alluring veneer of wellness and relief lies a dangerous, largely unregulated substance capable of causing severe …
Like many of my fellow physicians, I suspect I’m two things: a child of immigrants and a child of a physician. That combination gave me a unique window into two fundamental systems, health care and global economics, long before I studied either formally. I saw the sacrifices and hard choices required to navigate both, often simultaneously, with no geographic boundary ever limiting our responsibilities.
Many vivid memories from childhood have stayed …
Men don’t usually bring up prostate exams in casual conversation, and that silence is part of the problem.
Across clinics and exam rooms, we see it all the time: men who delay checkups until urinary symptoms become disruptive, or worse, when routine blood work turns into a cause for concern. The truth is, prostate screening isn’t about embarrassment or fear, it’s about staying one step ahead of issues that are common, …
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