One physician’s rules for recovery from burnout
I suffered through burnout twice in my career. Each episode was similar in that feelings of fatigue, exhaustion, and emotional overwhelm were predominant. Each time I felt like a failure as a mother and a physician. However, each episode of burnout differed by involving different triggers and calling into focus different aspects of my work-life imbalance.
For each episode of burnout, I was able to employ some particular methods to recover. …