Is alcohol good for me? The data behind drinking and your heart

by Aditya Mattoo, MD

Not too long ago, a patient came to my clinic and said (I’m paraphrasing of course), “I never cared for alcohol, doctor, so I haven’t had much to drink since my college days.  Maybe champagne or wine on the rare special occasion, but I keep hearing about how wine is good for your heart, so I am thinking I should start drinking …

Read more…

Is alcohol good for me? The data behind drinking and your heart

Exercise to prevent cancer

by Karen Basen-Engquist, PhD

The next time you’re on your couch contemplating whether to watch your favorite sitcom or get up and exercise, remind yourself that being active for at least 30 minutes every day can help reduce your chances of getting certain types of cancer.

Physical activity fights cancer because it reduces body fat, and lowers hormone levels that raise breast and endometrial cancer risks. It also keeps the digestive system …

Read more…

Exercise to prevent cancer

ADVERTISEMENT

Focus advance care planning on outcomes

by Drew Rosielle, MD

The Annals of Internal Medicine recently had a timely discussion of advance care planning, trying to focus the discussion away from helping patients specify what they’d want, and more towards laying the groundwork for appropriate decision making by loved ones whenever that time comes.  Good one for the teaching file.

That is, instead of thinking of ACP as patients pre-specifying “if X …

Read more…

Focus advance care planning on outcomes

331
pages