Ketones may be the key to unlocking a healthier brain
You’ve undoubtedly heard the buzzwords: ketogenic diet, intermittent fasting. I don’t have much of an opinion about what that all does for your waistline, but I venture to say that ketones may benefit your brain.
Some doctors have recommended, with rock-solid evidence, diets that increase brain ketone levels as part of the regimen to treat drug-resistant epilepsy in children. Others claim that high ketone levels are like a magic bullet and …
Ketones may be the key to unlocking a healthier brain


![Politics and fear have replaced science in U.S. pain management [PODCAST]](https://kevinmd.com/wp-content/uploads/Design-4-190x100.jpg)






![Why measuring muscle mass matters more than tracking your weight [PODCAST]](https://kevinmd.com/wp-content/uploads/Design-1-1-190x100.jpg)
