Understanding seasonal affective disorder: more than just winter blues
As the summer sun bids its farewell, a distinct group of people seem to “fall back” as a mysterious change begins to take hold. Several individuals get caught in the embrace of the transitions of fall and winter, revealing a shift between their mood and energy levels. Ever felt a subtle dip in energy, a touch of melancholy, or an unexpected irritability as the days grow shorter? I’m here to …
