How physicians can reclaim resilience through better sleep, nutrition, and exercise
Imagine a family physician who works 12-hour days packed with complex cases and endless paperwork. They may skip meals, miss their child’s recital, and stay late to finish charting. Patient care feels rushed, and the physician begins to feel emotionally numb and irritable. Driving home exhausted, the doctor wonders if medicine was the right career choice! A physician’s role is considered a calling, and when it starts to feel like …
