Breaking the stigma: Encouraging mental health help-seeking in medical trainees
I won’t judge you for asking for help because that is how I hope you treat me.
It took me five years to accept the fact that I needed help. As I pursued athletic endeavors at the highest level in high school and college, my mind developed a twisted, compulsive mindset towards eating to control my life, navigate my cultural heritage, and succeed in my sport. For those five years, I …