A neurologist explains why delaying school start time is important
Do teenagers know how to sleep? If you’re the parent of a teen, you might be laughing to yourself. That’s all they know how to do. In truth, teens (and their parents) might not know enough about how to sleep, when to sleep, and why.
California recently became the first state to require most middle and high schools to start no earlier than 8:30 a.m. As a neurologist specializing in sleep …
A neurologist explains why delaying school start time is important


















