Mindfulness in the journey: Finding rewards in the middle
I recently returned from a truly magical trip to Iceland. While there, my husband and I hiked, ate wonderful food, and soaked in a different culture.
On day five of six, we ventured out to find what was described as a “hot springs river,” a body of water fed equally by glacier melt and geothermal hot springs. As a floating enthusiast, this was a must-see for me.
We hiked for an hour, …
Mindfulness in the journey: Finding rewards in the middle


















