There are a lot of things that I’ve forgotten since 1984, the year I started medical school. But I will never forget the Dean of Students’ proclamation on the very first day of class: “You must dress to inspire confidence,” he thundered. But that wasn’t the last of it. Over and over, our dapper dean schooled us on the importance of professionalism. Whether he said it overtly or not, we …
Strategic thinking: The Doctor Strange of health care. Health care professionals, much like Doctor Strange, often engage in complex decision-making, foreseeing multiple outcomes to choose the best path for patient care. Your ability to strategize and anticipate is crucial in saving lives and ensuring quality care.
Innovation: Channeling Iron Man. Innovation is key in health care. Just as Iron Man tinkers and invents, you too innovate daily – whether through cutting-edge surgical techniques, …
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Join Beth Boynton, a nurse consultant, as we delve into the pressing issue of health care worker resilience. Discover the importance of empowering health care professionals, developing essential interpersonal skills, and the role of emotional intelligence in …
One of my most stressful high school class memories was an AP English class I took during my junior year. Each week, we had timed writings where we were given a specific amount of time to write an essay on a given topic. As soon as the timer went off, we had to put our pencils down and raise our hands, signaling that we were done, regardless of what was …
I was recently reminded that you always learn something from your patients, no matter how long your medical profession is. I was reminded of this when I had the opportunity to treat a young person in transition. I reviewed the chart before walking into the exam room. Among other things, it listed the patient’s chief complaint (i.e., in this case, lower back pain), age of nineteen, female sex, and a …
Journaling was never my thing. I would buy a pretty journal with great intentions of writing in it regularly. I would write in it daily for a week or two, then forget for a few days, and then forget about it altogether. When I started writing to process some emotions about my mother and my relationship with her, my journal writing was meant to be a brief and cathartic exercise. …
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In this episode, retired cardiologist Sarah Samaan delves into the world of meditation. We discuss the perception of meditation in health care, its benefits for physicians, and the scientific research supporting its effectiveness. Join us as we …
I read an article yesterday about a teenager who became suicidal after his classmates learned that his mother had an OnlyFans account. Ironically, I have a 12-year-old son, and I had just created my own account. I shared this news with my son, and his first question was, “Is your face on it?” The second question was, “Is your name on it?” and the last question was, “Why are you …
In the relentless world of health care, where long hours and high-stress situations have become the norm, finding happiness can often feel like an elusive goal for physicians. The pursuit of professional excellence and the demands of patient care can overshadow the importance of personal well-being and happiness. But what if we could shift the narrative from merely surviving the daily grind to truly thriving within it?
This journey to happiness …
I’ve been reflecting lately because, honestly, I feel like I am—finally—good at primary care. With experience, patience, and, dare I say, wisdom, I experience satisfaction, knowing I can do this job. I’m the real McCoy. Or, in my case, the real McCarthy. And despite this, maybe because of this, the effort required often leaves me incapable of doing much else.
At 47 years old, having survived a pandemic, having found my …
A monologue in the style of America Ferrera’s character Gloria in the Barbie Movie (original script by Greta Gerwig).
It is literally impossible to be a woman in medicine. You can be at the top of your class in medical school and residency, and yet you will never think you’re good enough. Like, we have to always be infallible, but somehow, we’re made to feel it’s never …
Health care and how individuals receive it has been at the forefront of public concern for many years. Now, more than ever, a priority should be placed on discovering amenable solutions to address the incomprehensible challenges impacting this nation’s health care system. I believe that direct primary care (DPC) holds the potential to improve the way Americans access and experience health care. An article published by Medical Economics says …
Although I had never been diagnosed with anxiety, my career as a physician has always entailed a high degree of stress, and this has had consequences.
The stress of running a solo private medical practice
When I was running my solo private practice, there were always competing demands for my time: Patients waiting to be seen, patients or physicians on the phone waiting to talk to me, staff issues, scheduling problems, dysfunctional …
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Join Kim Downey, a physical therapist, David Fessell, a radiologist, and Todd R. Otten, a family physician, as they share their journeys and expertise. Discover their unique perspectives on well-being, health care transformation, and strategies for achieving …
I want to share this good news, but at the same time, I am a bit afraid to let the word get out. Our rural health clinic in Brewster has found a way to keep family medicine alive.
My generation of doctors has experienced incredible changes. The internet revolution is one of them. When I went to medical school in 1995, the internet was slow and clunky and limited in its …
I couldn’t even describe what it meant to be a spiritual person or put words to what spirituality is, yet I would be facilitating a class for MS1s on the importance of and how to take a spiritual history. I was looking for some thinking space; my girls kept telling me I should quit my job as a primary care physician and just bake, and there was something telling me …
As I approach 25 years of practicing medicine in the same community where my parents dedicated 50 years to their medical careers, I’ve been privileged to develop lasting relationships with individuals who have entrusted me with their health care. The continuity of care and community connection is exactly how many of us envisioned our medical journeys, and for that, I am so thankful!
I recognize the importance of legacy. The profound …
I had the honor and privilege of visiting Cuba for a missionary trip this past week. As I ponder that amazing time, I will put my thoughts in this essay.
Cuba is a small, sad country in the Caribbean. While one can see the tropical beauty and its former potential, the country has been ruined by a communist government and an overarching U.S. embargo, whose presence is now unnecessary. The Cuban …
He is a typical patient of our academic primary care internal medicine practice: elderly, frail, and with several complex conditions, including a history of a liver transplant requiring chronic immunosuppression, recurrent venous thrombosis requiring treatment with blood thinners, and type 2 diabetes. But in one very important way, he is different: our doctors don’t speak his language.
It is his fourth visit in the past six months, and, as usual, the …
Being a first-generation immigrant growing up in the conservative South, I followed the “traditional” vision board. At the age of 40, I reached the American dream: successful mommy doctor entrepreneur, married, raising three kids, living in an affluent neighborhood, driving an environmentally friendly vehicle, investing in real estate, traveling the world, and making yearly charitable contributions.
I made it! OK, great, now what?
My knee-jerk reaction was: Now you do more.
You work …
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