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Shifting health care toward prevention, not just treatment

Narinder Singh Parhar, MD
Physician
August 4, 2026
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Health care has never possessed more scientific knowledge, more sophisticated technology, or more specialized expertise than it does today. Yet despite these remarkable advances, chronic disease continues to rise, health care costs continue to escalate, physician burnout persists, and patients increasingly spend more years living with illness rather than enjoying health.

This paradox raises an important question. A probable explanation: Perhaps our greatest challenge is not a lack of scientific progress. Perhaps it is the direction in which that progress is moving.

For decades, health care has accumulated tremendous momentum toward diagnosing disease, developing new interventions, performing increasingly sophisticated procedures, and managing chronic illness. These achievements have saved countless lives and deserve our respect.

But momentum, by itself, does not determine whether we are moving toward the right destination. A train traveling at tremendous speed still reaches the wrong city if it is on the wrong track. Changing the direction of health care therefore requires more than accelerating innovation. It requires redirecting it.

But there is another principle that deserves equal attention. Before a moving system can safely change direction, its center of gravity must first become stable.

Today’s health care system carries much of its weight at the top of the pyramid. Resources, attention, prestige, and reimbursement are concentrated around hospitals, specialty care, advanced imaging, pharmaceuticals, and procedural medicine.

These services are indispensable. They represent some of the finest accomplishments of modern science. The problem is not that they exist. The problem is that we have invested comparatively less in preserving health before disease develops.

The foundation of health lies elsewhere. It lies in healthy movement, sound nutrition, restorative sleep, muscle and joint preservation, appropriate ergonomics, healthy posture, respiratory function, physical conditioning, emotional resilience, patient education, and early intervention before biological dysfunction becomes established disease. These are not alternatives to scientific medicine. They are its foundation.

The Health Enhancement Organization (HEO) model proposes a simple but profound systems correction. Lower the center of gravity of health care by strengthening the biological foundation upon which health depends.

When patients become educated and engaged, primary care is empowered, rehabilitation professionals are integrated earlier, and prevention becomes a daily practice rather than an annual discussion, the entire system becomes more stable, more affordable, and more resilient. Only then can health care’s momentum begin to change naturally, from predominantly managing disease toward actively creating health.

This philosophy also requires something equally important from physicians. We must preserve scientific curiosity.

Clinical guidelines, algorithms, and evidence-based recommendations are among medicine’s greatest achievements. They improve consistency, safety, and quality of care. However, they should support clinical reasoning, not replace it.

Every diagnosis should invite another question. Not only, “What is the diagnosis?” But also, “Why did this biological response develop in the first place?”

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Inflammation, pain, weakness, impaired balance, elevated blood pressure, insulin resistance, obesity, and many chronic musculoskeletal disorders are often biological messages. Suppressing those messages may be appropriate and sometimes essential, but physicians should also seek to understand the mechanical, metabolic, behavioral, environmental, or psychosocial forces that initiated them. Science advances because curious minds continue asking questions after the diagnosis has been made.

The future of health care will not be determined solely by discovering new treatments. It will also depend upon discovering better ways to preserve health before treatment becomes necessary.

Changing health care’s direction begins by changing its center of gravity. When we strengthen the foundation of health, the momentum of the entire system begins to change. That is not simply a new strategy. It is a necessary course correction.

Scientific evidence alone does not transform health care systems. Lasting transformation occurs when the system’s center of gravity shifts, enabling its momentum to move toward health enhancement rather than predominantly toward disease management.

Narinder Singh Parhar is a physician with more than three decades of experience in internal medicine, hospital medicine, and intensive care medicine. Over the course of his career, he cared for a broad spectrum of medically complex and critically ill patients while developing a growing interest in health care systems improvement, prevention, biomechanics, and population health.

Dr. Parhar previously served as an associate clinical professor affiliated with the University of California, Davis, and on the executive board of Sutter Independent Physicians IPA in California. His professional experience spans outpatient medicine, inpatient care, intensive care medicine, and health care leadership, including past affiliations with Sutter Health and Sutter Roseville in California.

Throughout his career, he became increasingly concerned about several structural challenges within the current health care model, including affordability, accessibility, polypharmacy, health care fragmentation, microbial resistance, physician burnout, and the progressive underemphasis of prevention and functional preservation. These observations led him to develop the Health Enhancement Organization (HEO) Framework, a prevention-oriented and biomechanics-aware health care enhancement model designed to complement scientific medicine through earlier biological support, movement preservation, patient empowerment, and health care team well-being.

Dr. Parhar’s current work focuses on health care course correction, scalable prevention strategies, biomechanics education, healthier aging, and improving long-term population health resilience in practical, affordable, and biologically grounded ways. He is the founder of Jeeva Health Systems, and his research includes “Impact of a Novel Plant-Based Treatment Option in Improving Pulmonary Function Markers,” published in Alternative and Integrative Medicine.

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  • Most Popular

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