Are we repeating the statin playbook with lipoprotein(a)?

Conditions
August 14, 2025

In the late 1970s, a Japanese biochemist named Akira Endo discovered a compound from fungus that inhibited HMG-CoA reductase, the enzyme responsible for making cholesterol. It was an academic curiosity at the time. No one knew if lowering cholesterol would prevent heart attacks—it just lowered a number on a lab slip.

That compound eventually became lovastatin, and in 1987, Merck brought it to market with no proof of improved outcomes—only a …

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Are we repeating the statin playbook with lipoprotein(a)?

Why physicians with ADHD are burning out

Conditions
August 13, 2025

It is time we talk about a critical, yet often overlooked, factor contributing to physician burnout: attention-deficit/hyperactivity disorder (ADHD), particularly in those with high IQs and a history of academic and professional success.

Many physicians, often driven and intellectually gifted, develop sophisticated coping mechanisms that mask their ADHD symptoms for years, even decades. Their high IQ can, paradoxically, compensate for executive function deficits, allowing them to excel in demanding environments like …

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Why physicians with ADHD are burning out

Why more physicians are quietly starting therapy

Conditions
August 13, 2025

It is happening more often than most people realize. The same physicians who seem unshakable in the OR or clinic, the ones who handle chaos without blinking, are quietly scheduling therapy appointments. Not because they have “hit rock bottom” or cannot do their jobs anymore, but because they are realizing they do not have to slowly carry it all alone. Nor can they sustain this level of burnout anymore.

As a …

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Why more physicians are quietly starting therapy

Summer’s dark side: How not to dim your fun

Conditions
August 12, 2025

It’s all fun and games until your health becomes one big puzzle to solve, and little do many people know what risks and hazards might surround us during our favorite summertime activities. I learned this personally after what should have been an innocent business trip turned into a year-and-a-half nightmare for me after contaminated water made me sick. I contracted bacteria that led to a secondary chronic inflammatory breast disease. What …

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Summer’s dark side: How not to dim your fun

Closing the diversity gap in Parkinson’s research

Conditions
August 12, 2025

When people think of Parkinson’s disease (PD), they often picture Michael J. Fox or Muhammad Ali, iconic figures who bravely shared their diagnoses. But the real face of Parkinson’s is much more diverse than what we see in the media, and the research that shapes our understanding of the disease has not caught up.

Despite affecting people of all racial and ethnic backgrounds, …

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Closing the diversity gap in Parkinson’s research

Why boredom is good for your brain and health

Conditions
August 12, 2025

A few weeks ago, I heard Michelle Obama say something that stopped me in my tracks:

“We have to learn to be OK with the regular days. The in-between. The parts of life that aren’t exciting.”

I thought of my kids in the back seat during a long car ride, sighing dramatically, claiming they were “literally dying” of boredom. I thought of patients sitting in a waiting room with nothing but their …

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Why boredom is good for your brain and health

How health care branding can unintentionally stigmatize patients

Conditions
August 12, 2025

I first grasped the disconnect between health care professionals and the public while designing a brochure for a cornea donation campaign.

My original concept featured a young boy smiling, wearing an eye shield—an approachable image meant to encourage public participation. But the overseeing specialist rejected it. He insisted instead on a clinical close-up of a post-surgical eye, sutures and all. To him, it represented medical success. To potential donors, it was …

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How health care branding can unintentionally stigmatize patients

Why I left health care after 11 years as a respiratory therapist

Conditions
August 11, 2025

I became a respiratory therapist at 28, after years of trying to get into nursing school. It wasn’t until a friend, an RT at my city’s only level one trauma center, said, “You don’t want to be a nurse. You want to be an RT,” that something clicked. He let me shadow for a shift in the medical cardiac ICU, and I fell in love with the work instantly.

Watching him …

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Why I left health care after 11 years as a respiratory therapist

The hidden cost of racism in sickle cell disease treatment

Conditions
August 11, 2025

Sickle cell disease (SCD) is frequently referred to as an invisible disease and is often overlooked due to a lack of research and overall resource shortages resulting in substandard clinical care. Part of the problem is difficulty objectively identifying SCD characteristics due to lack of laboratory markers and poor objective pain indicators. This disease mainly affects African American populations. Systemic marginalization of stigmatized populations results in less funding; and therefore, …

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The hidden cost of racism in sickle cell disease treatment

Poorly targeted patient outreach is wasted outreach

Conditions
August 10, 2025

The phone call from my insurance carrier came in unexpectedly one morning. “We see that you’ve just been discharged from the hospital …”

I blinked. I had neither been admitted nor discharged from any hospital. When I pressed for details, the caller claimed her records showed I’d been hospitalized for more than a month. Why? For which condition? She didn’t have that information, she told me. Only the dates.

My first thought: …

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Poorly targeted patient outreach is wasted outreach

The link between chronic back pain and depression

Conditions
August 9, 2025

When a patient walks into an orthopedic spine clinic, most providers are focused on one thing: the back. But after over a decade of caring for patients with chronic pain, I noticed something deeper lurking behind the disc herniation and spinal stenosis: depression. And it was not being addressed.

That is why I launched a quality-improvement (QI) project focused on integrating depression screening into the routine evaluation of orthopedic spine patients. …

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The link between chronic back pain and depression

COVID-19 was real: a doctor’s frontline account

Conditions
August 9, 2025

Once upon a time there was a pandemic, despite what the “deniers” and conspiracy theorists say. This rare disease outbreak shook every corner of the globe, yet brought out the best in people, people who put their lives on the line to care for the sick and dying.

But to this day, I still hear and read about folks who are convinced the COVID-19 pandemic was blown out of proportion and …

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COVID-19 was real: a doctor’s frontline account

How gut bacteria shape your mental health and mood

Conditions
August 8, 2025

The gut-brain axis is a key player in mental illnesses such as schizophrenia, bipolar disorder, depression, and anxiety.

The intestinal microbiome (the foundation of the gut-brain axis) influences brain function through bidirectional communication via neural (vagus nerve), immune (cytokines), and metabolic pathways. Microbiota alterations may also impair hypothalamic-pituitary-adrenal axis regulation, which, in turn, affects both psychological stress level (cortisol) and whole-body hormonal balance. What’s more, microbial metabolites (such as short-chain fatty …

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How gut bacteria shape your mental health and mood

Why new obesity medications for teens could be a game changer

Conditions
August 7, 2025

When I first saw the CDC’s MMWR latest report on obesity medication prescribing for adolescents, my initial reaction was probably the same as yours: less than 1 percent of teens with obesity got these medications in 2023? That seems pretty dismal.

But then I took a step back and looked at what this data is telling us. And honestly? We’re missing the real story here.

We’re witnessing something historic.

Think about where …

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Why new obesity medications for teens could be a game changer

How insulin resistance may cause Alzheimer’s disease

Conditions
August 7, 2025

Alzheimer’s disease is a ruthless thief, silently stealing the essence of our identities: our memories. It robs us of cherished moments, meaningful relationships, and the independence that makes life vibrant and fulfilling. Traditionally viewed as an inevitable consequence of aging or genetics, groundbreaking research now challenges this perspective, suggesting Alzheimer’s may actually be a form of metabolic disorder aptly coined Type 3 diabetes.

The concept of Alzheimer’s as Type 3 diabetes …

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How insulin resistance may cause Alzheimer’s disease

When anxiety runs the show: How medication can help kids thrive

Conditions
August 7, 2025

Ten years old and terrified, my patient sat curled in the chair, tears flowing, knees pulled to her chest, refusing to go to school for the third week in a row. Her parents looked exhausted. “We have tried everything. We don’t want to medicate her… but we can’t keep going like this.”

As a child and adolescent psychiatrist, I’ve had this conversation hundreds of times. Sometimes families walk in asking for …

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When anxiety runs the show: How medication can help kids thrive

From nurse practitioner to quality improvement leader in sleep medicine

Conditions
August 6, 2025

I am a doctor of nursing practice and board-certified nurse practitioner with over a decade of experience in internal medicine, pulmonology, and sleep medicine. My career has taken shape in the diverse and fast-paced outpatient care settings of New York, where I’ve had the opportunity to serve patients from a wide range of socioeconomic backgrounds. Many of the individuals I care for face chronic respiratory illnesses, comorbid conditions, and significant …

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From nurse practitioner to quality improvement leader in sleep medicine

Stop telling burned-out doctors to be more resilient

Conditions
August 6, 2025

Doctors are often praised for their resilience. It’s become a buzzword in medicine, touted as some catch-all antidote to physician burnout. It’s used in keynotes, wellness programs, recruitment ads, hospital HR emails—everywhere really. “Feeling burned out? Improve your resilience.” But I believe that this emphasis on resilience often misses the mark. Worse, it can subtly reinforce the idea that if you’re suffering, you’re not resilient enough.

But what if the problem …

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Stop telling burned-out doctors to be more resilient

A mindset shift for physicians: Retrain your brain to see what’s going well

Conditions
August 6, 2025

As a physician, you’re trained to spot problems. You scan for risks, anticipate complications, and stay alert for what could go wrong. That mindset helps keep patients safe. However, over time, it can become automatic, even outside of work.

When your attention is always tuned to what’s missing or what might fail, it’s easy to lose sight of what’s going well. One physician I coached was deeply committed to his patients …

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A mindset shift for physicians: Retrain your brain to see what’s going well

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