The secrets of shoulder bones unveiled
An excerpt from Meet Skulle.
This bone goes from the top of my sternum to the top of my shoulder. Can you name it? I have one on each side.
Did you guess the …
Conditions
Locum tenens agreements for physicians
Locum tenens agreements can be useful to physicians in many circumstances. In addition to serving as a way to supplement your income during vacations, physicians often enter locum tenens agreements between jobs, to provide income while waiting for interviews or for credentialing to be completed at a new position.
In many ways, reviewing a locum tenens agreement is similar to reviewing a physician employment agreement, but there are unique aspects to …
Discovering healing through storytelling
Many arise each day with a scenario of expectations to be achieved. For those individuals of working age, some of these expectations revolve around our jobs, put into place by our employers over which we have little to no control. But what about those narratives, those stories, that we tell ourselves in the middle of the night or the ones that pop into our heads in the middle of the …
How to handle a toxic person
Dealing with a toxic person close to you is traumatic, draining, and upsetting. My older sister is a toxic person, and I endured her behavior for over 40 years. I recommend making a clean break from a toxic person around the holidays and birthdays when their behavior is at its worst. You may blame yourself for tolerating the behavior for so long. For the longest time, I blamed myself for …
How early intervention can transform a child’s speech development
The American Academy of Pediatrics’ recent decision to move away from the “wait and see” philosophy to a more proactive intervention when dealing with childhood obesity got me reflecting on how “wait and see” is still used in many other aspects of children’s development.
As a speech therapist and a mother of a child who was at risk for developmental delays, I had personal experience with this approach. My son …
How dementia and COVID-19 robbed the baby doll of love
When I started visiting patients in nursing homes, a good many of them had some degree of dementia. In its earliest form, a person with dementia could recall what they were doing when they found out about 9/11, or when Kennedy was shot, or when Pearl Harbor was bombed in the Second World War. However, they couldn’t recall their most recent …
Patients aging with HIV: What role can doctors play?
As a member of the Washington D.C. Center for AIDS Research, I’ve been deeply grateful to see how medications such as PrEP are significantly reducing the toll of HIV. Additionally, we have made great strides with limiting the transmission of HIV. A plethora of research has proven that if HIV is undetectable in your system, it cannot be spread to others. This is known as “U …
Inside the world of family medicine: a patient’s eye-opening account
Today’s health care system is in a state of drastic flux. Gone are the days of private practice family doctors, the “Marcus Welby, MDs,” who stood ever-ready to heal the sick and comfort the disillusioned. They were the sole decision-makers in the care of their patients and had the welfare of their patients at the forefront. Now, the corporate blanket has fallen upon the field of medicine, oftentimes blurring the …
How a teenager with seizures became the face of trauma-informed care
A teenage girl was found alone, having a seizure on a bench outside our clinic’s front door. She had never been inside our clinic, but it was our fault she was seizing.
The office manager from the dentist’s office upstairs found the girl as she returned from lunch. Not knowing what to do, she opened our clinic door and called for help. Our front office staff summoned the doctors from our …
Transgender health risks in hormone therapy
Reportedly, there are at least 1.6 million people who identify as transgendered in the United States. Approximately one-third of them are transgendered male-to-females, referred to as “T-girls.” These individuals have a strong desire to be passable without undergoing surgery, relying instead on hormone therapy. However, hormonal therapy is not without risks. Testosterone, used in protocols for transgendered males, can increase the chances of venous thromboembolism (VTE). Similarly, estrogen, used by …
The ketogenic diet: a historical perspective and survival consequences
As someone who had an early life in rural Nigeria, I strongly believe that the diet debates are out-of-touch elite pastimes born out of food glut in Western societies. For survival, all living things evolved and adapted to scarcity, and humans have been appropriately described as opportunistic omnivores who would eat whatever is available. How supposedly omnivorous humans turned out to be sharply divided into tribalistic die-hard vegan, keto, Mediterranean, …
Optimize your knee injury recovery without surgery
Recently, growing attention has been given to the fact that some types of surgery may be overrated. This article succinctly summarizes the situation, citing dozens of studies showing that some orthopedic surgeries popular in past decades had no better results than non-invasive treatments.
This issue is deeply personal to me. In 2020, during the pandemic, I sustained an injury to my left knee, experiencing severe pain, swelling, and loss of …
How trauma, health care, and kindness are the keys to contagious change
I spent years researching and writing about the health care crisis. It was depressing and isolating — traumatizing. When I met someone with more reach, it was a relief to be able to stop.
Early on, it was obvious to me that our medical health care crisis is actually a mental health crisis. It is about disconnectedness and devaluation of relationships, a basic need. Evidence abounds. The Read more…
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From medical student to MS warrior: Navigating life with multiple sclerosis
I was diagnosed with multiple sclerosis during my second year of medical school. It happened while I was on a neurology rotation when I approached the neurologist after a lecture and expressed my suspicion of a flare-up. Subsequently, a lumbar puncture and a contrast brain MRI confirmed the diagnosis, leading to my treatment with IV steroids and later disease-modifying medications.
It has now been 18 years since my diagnosis, during which …
The struggle is real for patients and doctors
If you are a patient, we all are at some point. Undoubtedly, you have experienced some of the difficulties patients face today in getting approved for and receiving medical care in a timely fashion. From scheduling doctor visits to undergoing tests, procedures, obtaining medications, and even surgeries, the process can be challenging.
It’s easy to be tempted to blame your doctor for the long wait times to schedule an appointment, the …
It’s time to stop stigmatizing long COVID patients with mental health conditions
Mental health conditions are common among individuals with long COVID due to various factors. These include the direct effects of COVID-19 on the body, such as neuroinflammation, as well as the circumstances often associated with the condition, such as job loss, reduced income, disconnection, isolation, chronic pain, immobility, and the persistent feeling of being unwell. Alongside cognitive impairment and fatigue, mental health issues form what I call the “unholy trinity” …
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Can minors truly consent to reversible puberty blockers in gender-affirming health care?
Gender-affirming health care (GAH) is a rapidly developing sector within the medical profession that can include indirect therapies such as counseling, direct therapies such as hormone treatments, puberty blockers, or gender-affirming surgeries. A main ethical concern with GAH resides in its use on adolescents, and this paper will primarily explore the use of puberty blockers, sometimes called GnRH analogues, on minors.
Considering that most children start puberty around the age of …
Is obesity really a disease?
Obesity is unquestionably a major risk factor for disease and an increasingly serious societal problem, but is it actually a disease? I would argue that obesity, defined purely by a BMI of >30, is really just a number – an objective finding. In the long-honored tradition of medical science, an objective finding is not a disease, unless it is tied to a pathogenesis. For example, anemia is just a number, …
Food allergies are not preferences. Let’s start treating them that way.
We’re in a rapidly growing food allergy epidemic. 1 in 13 American children have food allergies—a number that’s only growing. Private insurance claims of anaphylactic food reactions, which are severe and potentially life-threatening, rose 377 percent from 2007 to 2016. Yet despite their increased prevalence in recent years, one thing hasn’t changed: Undermining the very real risks and anxieties associated with living with food allergies.
Beyond the risk of …
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The surprising power of lifestyle and diet changes to prevent infertility
An excerpt from What to Eat When You Want to Get Pregnant.
I know firsthand how hard infertility can be to talk about. Personally, I struggled conceiving my second daughter, and I am an advocate for taking control of your own fertility through lifestyle and diet changes. Infertility has been seen …
Past Week
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What’s driving medical students away from primary care?
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A faster path to becoming a doctor is possible—here’s how
-
A world without antidepressants: What could possibly go wrong?
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Make cognitive testing as routine as a blood pressure check
-
Venous leak syndrome: a silent challenge faced by all men
-
Why the words doctors use matter more than they think
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Past 6 Months
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What’s driving medical students away from primary care?
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Internal Medicine 2025: inspiration at the annual meeting
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The silent crisis hurting pain patients and their doctors
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What happened to real care in health care?
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How the CDC’s opioid rules created a crisis for chronic pain patients
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Are quotas a solution to physician shortages?
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Recent Posts
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Venous leak syndrome: a silent challenge faced by all men
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Rethinking patient payments: Why billing is the new frontline of patient care [PODCAST]
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The dreaded question: Do you have boys or girls?
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Make cognitive testing as routine as a blood pressure check
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Reimagining diabetes care with nutrition, not prescriptions
-
Why funding cuts to academic medical centers impact all of us [PODCAST]
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Past Week
-
What’s driving medical students away from primary care?
-
A faster path to becoming a doctor is possible—here’s how
-
A world without antidepressants: What could possibly go wrong?
-
Make cognitive testing as routine as a blood pressure check
-
Venous leak syndrome: a silent challenge faced by all men
-
Why the words doctors use matter more than they think
-
Past 6 Months
-
What’s driving medical students away from primary care?
-
Internal Medicine 2025: inspiration at the annual meeting
-
The silent crisis hurting pain patients and their doctors
-
What happened to real care in health care?
-
How the CDC’s opioid rules created a crisis for chronic pain patients
-
Are quotas a solution to physician shortages?
-
Recent Posts
-
Venous leak syndrome: a silent challenge faced by all men
-
Rethinking patient payments: Why billing is the new frontline of patient care [PODCAST]
-
The dreaded question: Do you have boys or girls?
-
Make cognitive testing as routine as a blood pressure check
-
Reimagining diabetes care with nutrition, not prescriptions
-
Why funding cuts to academic medical centers impact all of us [PODCAST]
-
