Intimacy starts outside the bedroom. Most people think intimacy occurs inside, but it seems to me this could not be farther from the truth.
Intimacy is a taboo topic in our society. I am not referring to only physical intimacy but also emotional and spiritual. For some reason, it makes us uncomfortable; it rattles us.
Intimacy is about honesty, love, and connection. It starts with connection, but the other pillars are essential.
Our …
He was only 31 years old. He had a beard and was a very tall and incredibly handsome man. He was a teacher who used to teach the Holy Quran to young children in a faraway village in Punjab. He used to offer his prayers regularly. He did not go to school or college but was a productive member of society. He worked at a tailor shop and used to …
Language is a powerful internal influencer. You use language to communicate with yourself, just as you do with others. Language is the byproduct of what you think and helps create, define, and redefine the way you think. An angry person is more likely to have negative thoughts. If your internal language is negative about yourself, the people in your life, or your environment, you may come to believe what you …
In 2024, Chilean scientists reported their findings on interesting research. They investigated the correlation between adolescent academic achievement and eating style. The researchers studied over a thousand kids between the ages of ten and fourteen.
A portion of the kids enjoyed a balanced and healthy Mediterranean diet. When they used oil, it was most likely extra-virgin olive oil. They packed their plates with boatloads of vegetables, fruits, cereals, nuts, and …
This blog contains information about youth suicide which may be triggering for some readers. If you or a loved one is experiencing suicidal ideations, please seek attention from your own medical provider, call 988, or text 741741 for guidance and professional support.
As a child and adolescent psychiatrist, I spent a fair share of my day speaking to parents about suicide prevention. Oftentimes, when a parent is thinking about how to …
Does it sometimes feel like you are a teeny tiny person in a world that is so big, surrounded by giants doing their giant people things? Does it feel like, to keep up, you have to do ten thousand tasks? And somehow, even when you manage to complete those ten thousand things, it’s still not enough, and there are ten thousand more waiting. Just writing these lines is giving me …
I have a handicap placard. I appear healthy, and I walk a lot, but sometimes, the looks I get when I park in the designated handicap space are priceless because I am taking up a special parking spot for someone who is “sick.” “What gives?” they are thinking. “She doesn’t look sick!”
“It’s a big emotional load,” Dr. Sands says. “People are scowling at you because you took that handicapped parking …
Another recent correlational study on the relationship between talcum powder (TP) and female reproductive tract cancers was published. This research originated in the 1970s when gynecologists at one hospital noted that an unusually high number of women were experiencing these cancers. They reviewed medical records and, in looking at possible causative agents, noted that many of the affected women used TP. They published their findings, and additional case review studies …
Did you ever have a competitor in life who challenged you in every test and every election for a leadership role? If so, today, I would like you to imagine that person and replace them with an emotion that we, as psychiatrists, frequently encounter during our practice – anxiety!
Much like that pushy competition, anxiety can feel overwhelming and challenging. However, it also has the potential to push us to achieve …
Pakistan, classified as a lower-middle-income nation, is experiencing a massive increase in the number of cancer cases. Our health expenditure as a proportion of the gross domestic product (GDP) is worryingly small in contrast to that of more developed nations.
We are fighting with illiteracy, poverty, limited resources, lack of awareness regarding screening and early presentation of tumors, and an inadequate number of trained oncologists. There are very few centers with …
Mississippi holds a troubling distinction when it comes to heart health: Over a third of all deaths in the state are attributed to cardiovascular disease (CVD), making it the leading cause of death. The state also grapples with one of the highest adult obesity rates in the United States, with nearly 40 percent of adults considered to be obese. The alarming statistics highlight the urgent …
Almost 1 in 3 U.S. adults and more than 1 in 4 U.S. children reported having a seasonal allergy, eczema, or food allergy in 2021. That’s more than 100 million people and rates are rising. While many people experience relatively mild symptoms, for others, living with an allergy can be debilitating, with symptoms being severe and, in the worst cases, even fatal.
Therefore, it is essential to ensure …
In 2013, the American Heart Association (AHA) and the American College of Cardiology (ACC) created a “risk calculator” to estimate the 10-year risk of atherosclerotic cardiovascular disease (ASCVD) and guide patient-centered medical therapy for prevention strategies, like starting statins. However, concerns arose that the pooled cohort equations (PCEs) overestimate risk and do not reflect the current diverse U.S. population, particularly underrepresenting Asian and Hispanic adults.
In 2023, AHA’s Cardiovascular-Kidney-Metabolic Scientific Advisory …
ADVERTISEMENT
My legs felt like thick, immovable tree trunks as I shakily shuffled down the long, cold hospital hallway in my chafing hospital gown and ill-fitting non-skid socks, pulling my stubborn and squeaky IV pole alongside me. My mom took small, measured steps next to me as we took our daily walk around the hospital floor to escape from my cramped, confining hospital room.
Now several weeks into my first hospitalization after …
When we go charging in blood vessels at breathtaking speed to relieve the blockade that otherwise may bring a sad end to life, we expect to be doing it for the mature and elderly. The stress and strains upon the heart through the journey that is life upend the natural rhythm and flow, with the turbulence churning up clots like butter from milk that flow downstream till the narrowed channels …
After 45 years as an ICU nurse specializing in surgical trauma ICU and eventually PACU nursing, Marsha wasn’t ready to retire. She was restless and bored and decided to continue her PACU expertise at a freestanding surgical center. While juggling that job and an endoscopy center, she started to notice a recurring theme: time is money.
The endoscopy freestanding clinic performed colonoscopies, EGDs, and sigmoidoscopies—up to 42 procedures a day. More …
ADVERTISEMENT
The initial psychiatric interview of a patient is often a crucial part of the developing relationship between patient and physician. Establishing rapport, reaching a diagnosis, discussing treatment options, and formulating a plan, are the main frameworks of the interview. There remain, however, increasing pressures to reach the final diagnosis, often from patients and caregivers on initial meetings with providers that can lead to rushed or overlooked symptoms. Where, then, does …
When actress, model, and reality star Denise Richards came into my office, she had been suffering from chronic pelvic pain for years. Doctor after doctor had given her the same advice: ignore it.
It’s just a hernia.
By the time Richards consulted me, she was experiencing more than just a hernia. It was four: two inguinal hernias and two femoral hernias, all needing immediate repair.
Richards’ situation is far from unique.
In case after …
One of the best safety strategies in anesthesia is the anticipation and prevention of complications and errors at every step of preparation. An intact intravenous drug delivery system is essential for almost every anesthetic plan. In this article, we will specifically discuss the intravenous drug delivery system, focusing on its vulnerabilities, strategies for preparation against potential complications, and error prevention. We visualize this concept as an educational endeavor and as …
ADVERTISEMENT
Unless planning to issue an update on practice guidelines for obstetric anesthesia, the American Society of Anesthesiologists (ASA), along with its subspecialty organization, the Society for Obstetric Anesthesia and Perinatology (SOAP), should formulate a consensus statement for peri-anesthesia management during out-of-hospital cesarean sections (OHCS). Florida has become the first state to allow OHCS, an infrastructural relaxation for obstetric care that other states may follow. Whether the ensuing outcomes among pregnant …
Get free updates delivered free to your inbox.
